Energy Healing – Guided Meditation by Paul Babin

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Breathe deeply and as you exhale
surrender any resistance you might have if it’s tension in your body – let it go
if it’s thoughts that try to take you from this moment
notice – and let them go Breathe and
receive this breathe of life Keeping your attention on your breathing
Staying present This is reality.
This moment, right now – is life. So, receive this breath of life. And with your next breath, allow your attention
to come to rest in the area at the base of your spine. And notice the energy in this part of your
body. Now, open up your attention to the space around
this center. When you have a sense of this energy center
and the space around it, just notice the frequency of that energy. Notice any resistance you might be holding, and let go as you breathe the breath of life. As you attune to this energy field, invite blessings for the highest good of all. Let your feelings of love raise this frequency. Let your feelings of joy release any misdirected
energy. Feel your gratitude strengthen the integrity
of this energy center, so that this place in your body calls in new energy and information. As you do this, picture your heart showering
every cell in your body with loving. Imagine your cells joyously taking in new
energy, new instructions, and responding to your intention to receive the breath of life. Now, you will repeat the above process with
the second energy center. First, breathe deeply and as you exhale, I
invite you to set the intention of receiving the breath of life. Then, place your attention in the area around
your hips, And notice the energy in this part of your
body. and then open up your awareness to the space
around this energy center and your body. When you have a sense of this energy center
and the space around it, notice the frequency of the energy let go of any resistance and breathe the breath of life. As you attune to this energy center, invite blessings from your creator, for the highest good of all. Now, you will repeat the above process with
the third energy center. so, breathe deeply and as you exhale, I invite
you to set the intention of receiving the breath of life. Then, place your attention in the area around
your stomach And notice the energy in this part of your
body. and then open your focus to the space
around this energy center and your body. When you have a sense of this energy center
and the space around it, notice the frequency of the energy, let go of any resistance and
breathe the breath of life. As you attune to this energy center, invite
blessings from your creator, for the highest good of all. Now, you will repeat the above process with
the 4th energy center. Breathe deeply and as you exhale, I invite
you to set the intention of receiving the breath of life. Then, place your attention in the area around
your heart and lungs And notice the energy in this part of your
body. And then open up your awareness to the space
around this energy center and your body. When you have a sense of this energy center
and the space around it, notice the frequency of the energy, let go of any resistance and
breathe the breath of life. As you attune to this energy center, invite
blessings from your creator, for the highest good of all. Now, you will repeat the above process with
the fifth energy center. First, breathe deeply and as you exhale, I
invite you to set the intention of calling forward your power as a co-creator. Then, place your attention in the area around
your throat And feel the energy in this part of your body. And then open up your awareness to the space around this energy center and your body. When you have a sense of this energy center
and the space around it, notice the frequency of the energy, let go of any resistance and
breathe the breath of life. As you attune to this energy center, invite
blessings from your creator, for the highest good of all. Now, you will repeat the above process with
the sixth energy center. So, breathe deeply and as you exhale, I invite
you to set the intention of receiving the breath of life. Now, place your attention in the center of
your head, behind your eyes. And notice the energy in this part of your body. and then open up your awareness to the space
around this center and around your head. When you have a sense of this energy center
and the space around it, notice the frequency of the energy, let go of any resistance and
breathe the breath of life. As you attune to this energy center, invite
blessings from your creator, for the highest good of all. The 7th and final energy center is slightly
different from the previous. This time place your attention about 16 inches—40
centimeters—above your head. Breathe deeply and as you exhale, I invite
you to set the intention of receiving the breath of life. As an awareness, aware that you are aware,
feel the energy this center occupies in the space just above your head. Notice any resistance you might be holding,
and let go as you breathe the breath of life. Once you can sense the space that this energy
center occupies, widen your focus to include all space, in
the infinite void, Once you can sense the space that this energy
center occupies in the infinity of all space tune in to its frequency,
and invite blessings from your creator, for the highest good of all. Allow the grace
In the form energy carrying new information
from the quantum field to enter your nervous system. Now let yourself feel gratitude and appreciation
for the breath of life, remembering that gratitude is the energetic
state of having already manifested. The last step of this meditation is to open
your focus, bring your awareness to the space around your
entire body bring your awareness to the energy that moves through that space bring your awareness to new energy that vibrates in that space
empowering healing – manifesting: the divinely inspired energy field that is
you Once you’ve completed this step, relax for
the next 15 minutes. There’s nothing to do. You can lie down, sleeping is ok. Surrender and let your body do it’s work,
unhindered by your thoughts. Then, slowly bring your awareness back to
a new feeling, in a new body, in a new place, and engaged in a whole new time. And from a deeply heart-felt place of loving, joy and gratitude I invite you to open your eyes.

 

42 Responses

  1. Rashida Shabazz

    March 24, 2019 9:42 am

    BELOVED PAUL, WE are SOOOOOO VERY BLESSED. HAPPY and GRATEFUL for the GIFT of YOUR AMAZING VOICE
    WE ARE GRACED by YOUR CONTRIBUTION TO HUMANITY πŸ˜‡πŸ™ŒπŸ™β—

    Reply
  2. Grainne Hennessy

    March 24, 2019 9:50 am

    Paul, Thank you so much for taking the time to put this energy healing meditation together, I am so grateful ❀ you are truly talented. Thank you

    Reply
  3. Jean Nolan

    March 24, 2019 4:37 pm

    Paul, I so look forward to doing this meditation later today! What a blessing you are my friend! Thank you…With Love and Gratitude

    Reply
  4. Kathy Lewis

    March 24, 2019 9:23 pm

    How exciting! Just finished your other amazing meditation, and saw in the comments that you were putting this one together. Can’t wait to listen to it. You are such a blessing, Paul.
    I suggest you consider starting a Patreon account. It will give folks a way to show their support and appreciation. Cheers!

    Reply
  5. SuitYogi - Wisdom in Patterns

    March 25, 2019 9:18 pm

    Thank you paul. I am so grateful that so many of us aspire to inspire human beings to start the meditation process. I will do my best as well; I made it my mission to offer methods to bring well-being to every human being in form of guided meditation and tools for transformation.

    Reply
  6. Stephani Hunter

    March 26, 2019 1:25 pm

    Thank you so much for contributing your perspective and beautiful voice in this meditation. Thank you for being Unstoppable in creating it. inspiring, Soothing and uplifting.

    Reply
  7. Rashida Shabazz

    March 27, 2019 11:13 am

    In a word, AMAZING πŸ˜‡β—BELOVED PAUL. YOU are A BRILLIANT CONDUCTOR/ CONDUIT of LOVE, LIGHT and THE ONENESSπŸ’šπŸ™Œβ—
    WE ARE SOOOOOO VERY GRATEFUL πŸŒ·πŸ™

    Reply
  8. MonchiPaw

    March 28, 2019 2:03 pm

    Thank you Paul!!! πŸ™πŸ½πŸŒŸπŸ’– Is just what I was looking for and feel so grateful that you created this meditation. It felt extremely healing.

    Reply
  9. splendid074

    March 29, 2019 7:52 pm

    Paul, bless you for this incredible and powerful meditation! I had the most Devine experience😌 Thank you for using your precious time and energy for the greater good of allπŸ™ May you be exceedingly and abundantly blessed, and may your heart of love and giving touch many more people and grant them peace!

    Reply
  10. Reina

    April 1, 2019 4:20 am

    Paul, thank you so much for creating this gentle version . Thank you for doing this ! It is just beyond FANTASTIC !! I just had a great meditation ,feeling so happy ,calm and blissful … thanks to you and your meditation VOICE ! πŸ™‚ Thank you ,thank U !

    Reply
  11. Judith Moore

    April 12, 2019 2:12 pm

    Once again, gratitude for your meditations. This one is particularly profound. Deep appreciation.

    Reply
  12. AM

    April 24, 2019 1:07 am

    Dear Paul, thank you so much. I follow this and your other meditations daily. Have received many positive changes. Your music, your voice and your guidance have been tremendous help for me. Very very grateful to you, sending love to you!

    Reply
  13. nitingupta

    April 30, 2019 3:15 am

    Great Meditation!! πŸ™ŒπŸ™Œ Just a question: Are the words used by Paul here the same words used by Dr. Joe Dispenza in his guided meditation/blessing of the energy centres?
    Thank you

    Reply
  14. Gabrielle Grawey

    May 13, 2019 8:33 pm

    Dear beloved Paul, could you develop a meditation for someone with liver cancer? Or any kind of cancer? Im trying to transmit the idea to a dear friend so she can help herself… the visualization of blasting her organ and tumour with Light and sending so much Love to that part and witness the tumour’s disintegration ! This would be an incredibly helpful meditation. I understand you may have to add a disclaimer. Still imagine what you can accomplish with that Divine Heart and Voice of yoursβ™₯️
    I understand you may not be the one reading this but I sincerely hope it gets to you.
    Thank You πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»β™₯️β™₯️❀️

    Reply
  15. Rashida Shabazz

    May 21, 2019 2:56 pm

    BELOVED PAUL, at the risk of BEING and sounding REDUNDANT, I must EXPRESS MY (personal) HEARTFELT GRATITUDE to and for YOU, Drs. GREGG BRADEN, JOE DISPENZA and BRUCE LIPTON. Just when I felt I was rolling atπŸ’―.YOU "show up" as the EARTH ANGELS (that YOU ARE) to LOVINGLY and POWERFULLY steer ME around that next bend🌷🀩FOREVER GRATEFUL, I AMπŸ™πŸ’šπŸ˜‡πŸŽΆβ—I would be REMISS without also giving a standing ovation to and for ABRAHAM HICKS/ESTHER HICKS and the ANGEL(non physical) that MY DAUGHTER, JAMILLAH SHABAZZ gives (physical) VOICE toπŸŒ·πŸ’šπŸ˜‡πŸ™πŸ™ŒπŸ‘πŸ‘πŸ‘β—

    Reply
  16. AM

    May 21, 2019 7:50 pm

    Thank you so much Paul! I do this every morning and evening. I found your voice is very soothing, The choice of music is very good. The guidance are very useful and effective. I am more centered and my health is getting better! You are very generous! We are lucky to have you! Sending love and admirations!

    Reply
  17. Anjalee Chanel

    July 3, 2019 4:54 pm

    omg your voice is a blessing to humanity! more please. would love to hear the pineal gland meditation from dr joe with your voice

    Reply
  18. Olive Tree

    July 20, 2019 12:14 pm

    Hi Paul, is it possible to please do your version of DJD's walking meditations, like tuning into new potentials? Thank you in advance.

    Reply
  19. deepika tripathi

    August 7, 2019 1:53 am

    Dear Paul, thank you for this video.
    I didn't had money to purchase Dr. Joe's meditation CDs but I truly wanted to practice this meditation.
    I found your video and I'm doing it since Aug 2…Today after my morning session of practice, during the rest time of 15 minutes I cried tears of gratitude because of you.
    Thank you for this immense help.
    Blessings and gratitude. πŸŒ·πŸ™

    Reply

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