ENOUGH! How to Stop Being TIRED All the Time: Julien’s Top 5 Sleep Tips (Overcome Chronic Fatigue)



100 Responses

  1. JulienHimself

    June 18, 2018 3:06 pm

    ►►► Get on board with Transformation Mastery now: http://julienhimself.com/self-help

  2. Arnau Adell

    June 18, 2018 9:48 pm

    Where do I get such an awesome fucking pink cat shirt? And what's it say? I think it's my new fetish

  3. lenni

    June 18, 2018 10:27 pm

    Do you have a video about the last step (Develop a healthy relationship with yourself) ? I think thgis is the most important in general 🙂


    June 19, 2018 12:04 am

    taking notes on this! 😀

    suggestion: relationship red flags / spotting crazy women video

  5. nikonxxx

    June 19, 2018 1:41 am

    Guys best way to get out of chronic fatigue is removing inflamation. Aka dont eat anything but water for a few days.

  6. chingu69

    June 19, 2018 2:59 am

    Interesting poncho and gold pants, it's like watching a Mexican wrestler give a great talk about self-development… Lol

  7. macheifach

    June 19, 2018 8:12 am

    We are prisoners to our life. Of course I could stop doing everything I hate right now. What then? I won't have money, to pay my rent, so I'll be homeless, which I know, I'll hate even more. Without the money and being homless, I won't be able to partake in social activities, go dancing, even worse, I won't get good sleep, which will drain me even more… etc. So, ok, then I take up a different job and the cycle will repeat itself. I don't get this video.

  8. Ahmed Ironmaiden

    June 19, 2018 9:08 am

    About leaving your job, don't just do it blindly, be smart about your move, find something else you love before you make the move, especially if you're in debt (be smart, Don't create more stress by trying to escape stress)

    2. You can't control what other people do, so stop stressing (a big part of that is about creating your boundary and identity)

  9. Goober Studios

    June 19, 2018 12:31 pm

    Father J's beard has finally become ripe and fruitful, ready for harvesting of the knowledge within. Along side his theatrical hand gestures and cocaine huffed vocal tonality, we dont stand a chance against his superior marketing skills. I love it

  10. Lily Pad

    June 19, 2018 12:33 pm

    Omg self control is exhausting. My biggest problem. I have to constantly tell myself ..what is the worst that can happen if… let it go.

  11. vitalino1981

    June 19, 2018 4:44 pm

    My recipe versus chronic fatigue:
    1. Remove the cause! It can be constant stress on job, bad relationship, or even toxins (in the water, in the air You breathe, You name it).
    2. After removing the cause sleep a lot, eat healthy fresh meals, do low intensity cardio like cycling or swimming.
    3. When You will began to reenergize your body, hold this lifestyle until You will feel so much power, that You just want to do something instead of laying on a couch.
    4. Congrats, You are good to go! Go conquer the world, but remember to always spare some time for deep relaxation and rest, otherwise You will come back to the state, where You've been at point 1.

  12. DiceCow

    June 19, 2018 9:54 pm

    Love ya brother but fuck man them pants got 2 go unless you just looking for more challenge in life

  13. Joseph Dee

    June 20, 2018 3:47 pm

    do you have a video about how to avoid negative people. well like the negative people in my life are really really fucking funny but theyre fuckin crazy and have a lot of bad habbits and attitudes towards life like losers basically but im not some judgemental boring fuck either but id like to avoid them like forever haha but i keep seeing them when im bored cause theyre funny any video you could recommend haha cheers julien

  14. gabriel gagne

    June 21, 2018 9:50 am

    Develop a healthy relationship with people too, I think your doing that in your own way! Original dude right there

  15. GuilleGon

    June 21, 2018 9:58 pm

    This is a great video, one of the best IMO. But there's one thing that I think it is easier said than done. I'm 26 and I work as a waiter and I hate my job, which it makes me very unhappy. Very rude customers everyday, very long shifts, one day off, low salary, but in my city almost every hostelry workplace is like that, and I can't just quit my job, I'd love to but I feel I can't. I need the money and I can't move to another city right now because of family issues, so I feel stuck. I would love to do another thing but I have no education, thing I'll regret all my life, and as I already said, I need the money so I can't enroll in studies right now. I'd love to know your opinion in this kind of situation.

    BTW, excuse my english, it isn't my first language.

  16. Oli Lofthouse

    June 22, 2018 1:49 pm

    Man I was getting fatigued… forcing myself to go to the clubs, not really enjoying it…After this video I've told my landlord that I'll be moving out to another city going to learn day game and climb some mountains this summer. Thanks man really needed to hear this, you have just changed my whole outlook on everything!

  17. Sandijs Laps

    June 25, 2018 1:50 am

    I've always a problem with everything needs to be right, planned, and little bite like perfect. But when I look back and see, most of the things were not that important. The funny thing was that I judge (on a subconscious level) other people for not doing things perfectly. Thanks, Julien. Lesson learned: lighten up and just BE more.

  18. Bear Striker

    June 26, 2018 5:09 am

    Good sleep = better hormone balance, Healthier brain, faster gains in the gym, less stress… 🙂

  19. Kevin Counselling

    June 26, 2018 11:43 pm

    Don’t obsess over every single detail unless its fun!
    Stop Taking Life So Seriously (Be unattached from every outcome)

  20. gabriel gagne

    June 28, 2018 1:40 am

    I watched all 21 minuets. he’s a good old chap. I try to broaden my YouTube content there’s so much to watch so little time..

  21. WilfriedAnonymo

    June 28, 2018 12:54 pm

    Reframe: I'm tired today, can't keep awake during thesis defenses. Becomes 'I was up all night performing acts of lust and receiving acts of lust' thx for the tips. This one was easy though. ^^

  22. AlphaMasterSociety

    June 28, 2018 1:34 pm

    I haven't watch Julien Blanc's videos for a long time now, but wtf happend to his wardrobe style? He looks like one of those Rock'n Roll hippies from the 60's😂

    The shirt or whatever he has on reminds me of Jimi Hendrix😏

  23. WhatsGoingOn0014

    June 29, 2018 1:10 pm

    Good content bro BUT WHAT THE FUCK ARE YOU WEARING BRO?! Also the beard has to go. Just saying

  24. Mav

    July 2, 2018 8:41 am

    this is a happiness maniefesto of some sort
    1&3 ressonated with me so much. Thanks father J (; ahah.
    seriously! i love rsd because they show u how to win in life not just 'game'. So thrilled to have u guys as mentors!

    1:26 1) purpose, direction, mission, how u spend your time
    5:10 2) dont stress the small stuff
    10:26 3) gratitude gives u energy( so true) / dont resist what is
    12:44 4) learn how to re-energise your self + how to optimise your sleep , meditate,
    14:54 5) develop a healthy relationship with yourself

  25. heladar

    July 2, 2018 10:10 pm

    I have a chronic diseases which requires me to have a certain amount of money available every month. I can't afford to live without a plan and financial security. It really fucks me up.

  26. Andris Vizulis

    July 11, 2018 1:08 pm

    its hard to consume content now when all of my attention goes to the clickbait outfit 😃

  27. acai

    October 31, 2018 3:24 pm

    This guy can probably wear a paper back on his head and still get laid by just using his gestures. That's the sickest shit I've ever seen.

  28. M J

    November 1, 2018 3:20 am

    oh this is gold .. thank you .. we are so much alike it scares me .. you are the super saiyan version of me .. i obsess over the lil things so much .. when i play grand theft auto im obsess over little shit like the clothes im wearing or weather i should kill someone haha .. but wow i didn't know it was such a big problem for me .. thanks man.

  29. M J

    November 1, 2018 3:27 am

    and wow i really like where the pick up community has gone … it's not just get a hot girlfriend or fuck bitches … it's change your life and learn how to embrace your inner self … the entire reason why i left the community, to just be myself, is now what julien is making it all about … i gotta say it's awesome <3 great stuff man thanks

    you can be yourself, be happy, learn to love yourself/life/the universe while enjoying amazing experiences with beautiful girls along the way. my end goal is to find a girl i love, and adore, so much and be only with her and be happy together. we live and love 100% together.

  30. Aaron Thomas

    June 20, 2019 7:28 am

    Fastest way for me to relax when I get a lil manic as fuck after a great day is to gently brush 1 finger softly across my lips. Yeah.. that easy. Immediately you'll feel yourself taking a deeep breath. If you get anxiety or can't calm the fuck down give it a shot!

    Why? There's tons of nerves in your lips that activate the PNS (rest and digest side of our nervous system).


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