Healing Light Energy, Full Body Scan Guided Meditation

, , 100 Comments


welcome this is a guided body scan for healing your mind, body and spirit During this session a healing light will flood over your body from your feet to your head Mar this meditation has been made with intentions of healing and feelings of unconditional love and
compassion for every person who participates after it was written, a prayer and meditation was spoken over it so that the light and healing energy is
always active whenever you choose to use this
particular meditation before we begin, you’ll relax with some breathing exercises you may either sit or lie down, whichever is most comfortable for you if you wish to go to sleep after, the
meditation can be used when you go to bed now, close your eyes and lay one of your hands on your solar plexus and one on your stomach take the deepest breath that you can in through your nose then release it imagine that a healing light is beginning to shine and that each breath you take, you inhale some of this light breathe in again hold your breath for a few seconds and then breathe out the healing light attached itself to your lungs sparkling exhale the old air and draw in gleaming light now the light intensifies, beginning at your feet you may imagine it coming from the heart of the universe or channeled through Healing Hands whatever works for you. Anything you
imagine will work effectively the light is a radiant white like moon beams falling onto snow, yet warm as lying in the Sun the light slides through your skin into
your bones and blood into the very atoms that make up your
body when it touches anything that
requires healing, it become stronger, hotter its particles dispersing where they are needed the healing light works at a far deeper level than we can see slowly, the light moves up your lower legs to your knees then to your thighs into your fingertips and up your arms where it passes, it leaves a
feeling of gentleness of relaxation and peace you may feel tingling, the sensations of warmth this is quite normal the light moves on pouring in to your lower stomach and pelvic area it concentrates working on that deepest levels of your cells bursting apart any darkness to fill the complex workings of your body with a powerful healing energy let it do its work it is an unstoppable force, fashioned out of the mystery and power of the universe it flows upwards into your abdomen your solar plexus your chest sinking through the surface of your body to cleanse each organ, bone, tissue and blood the light rises to your throat your neck jaw and teeth ears nose even in to your brain here, it will also treat the symptoms of your mind those thoughts or memories that are not
helpful as the light heals and cleanses you may see images fragments of dream hear voices feel sensations in your body all of them are positive, have meaning for
you, and are not unusual it is like shining a torch into a dark room all that is not positive or good for your life, is illuminated push these thoughts towards the light and see them melt away into
nothingness feel relief in the knowledge that you
can easily herd them into the healing light energy and let it deal with them any thoughts that may have been holding
you back that have not helped you in the past let them go, now push them into the light and watch as this beautiful white energy quickly and effortlessly melts them in to nothing notice now, an increasing sense of
relief a growing blissful lightness in your
being as you watch this baggage disappear from your life Now, let this beautiful light warm your spirit with love, with hope and with reassurance let it speak to your soul and tell you that you are loved, beyond measure that you are not alone you are a part of the universe that sees, feels, speaks, experiences life on our world and as such, you are incredible and can never be alone you are worthy of health of love of all the gifts life can bestow
upon you if you are feeling emotional at this point
in the healing, that too is quite natural simply accept all that you feel the light encompasses all of you it feels like lying under the radiance of summer but this light soaks you through to the very strands of your DNA making every part of you shine mind body and spirit this is your truest self a being of light bathed by light not separate from it at all, but part of it always There is peace in your life There is hope in your life and you are LOVED! the light forms like a jewel in your solar plexus beaming its power out like a star in a dark sky press your hands to it feel the energy that rests there that you can call upon at any time to beam through your body and mind with healing cleansing and love The light draws into this bright knot of healing leaving the rest of your body warm and relaxed you may sleep at this point or gently take a few deep breaths and open your eyes knowing, this meditation and its healing is here for you whenever you wish to return

 

100 Responses

  1. The Bad Guy

    September 24, 2017 6:20 am

    I'm amazed I feel light like and warm it actually worked for me is was a bit emotional but then I started to accept my feelings. I felt better thanks ^_^

    Reply
  2. Yoooooo

    September 30, 2017 3:52 pm

    Wow absolutely amazing One of the best meditations I've ever done. Exactly what I needed I got emotional. I could feel the warm and tingly healing energy all through my body. I felt like I was meditating I was so deep in it which was so amazing. I didn't want to come out of it. It reconnected me to the universe and to myself it did help with some with my physical pain. The honest guys have such amazing meditations. Thank you so much I am sending this and posting it on Facebook

    Reply
  3. LilithFilth

    October 11, 2017 3:21 am

    Perfect short healing to squeeze in to a stressful day.
    I love hearing real instruments; that double bass… 😙👌
    Diolch.

    Reply
  4. Saloni Gautam

    October 29, 2017 8:53 pm

    wow…beautiful! cant believe I cried listening to this.
    Thank you so much guys…u people are doing a great job by helping others heal…GOD BLESS!

    Reply
  5. chariots8x

    November 2, 2017 1:09 am

    I'm exploring your playlists and I love them! Can you please add this video to the 'Guided Healing' playlist? It belongs in that category and I would love to listen to this beautiful video every time I watch that playlist. Thank you for sharing so many wonderful videos with us HonestGuys! It's things like this that make everyday a little bit better and more peaceful <3 🙂

    Reply
  6. Rasverix Xyleighraq

    November 23, 2017 11:30 pm

    The healing light also aeemed to be putting energy into my brain. Also my dog Sedna is dying of a brain tumour atm. I put her into the light and she came back out glowing and happy, I was upset thinking she might dissolve 😣 but she's good and I hope she will get the best in the next realm as well

    Reply
  7. Shinji Amano

    December 8, 2017 2:10 pm

    its so much incedible love not experinced much on 3d earth and im crying. i have not experinced this much love from someoneelse

    Reply
  8. ΡΟΥΛΑ ΓΕΡΑΖΟΥΝΗ

    December 10, 2017 6:07 am

    πολύ δυνατός διαλογισμός…αγγίζει την καρδιά μου ..με κάνει και κλαίω…χίλια ευχαριστώ!!!

    Reply
  9. SquishiiKitty

    December 14, 2017 4:38 am

    Sending positive energy your way! I have such a huge sense of gratitude for this moment I just experienced. Thank you for this and allowing us to experience such a calming and healing peace within ourself. This made me cry, feel vibration within my body, warmth, and feel like I was floating. Definitely saving this and practicing this daily.

    Love & Light,

    Katie

    Reply
  10. awesomejimthethird

    December 14, 2017 6:49 pm

    This is very interesting, When it was in my solar plexus my body went ice cold and my entire body shivered then it all got warm…Now right after i'm freezing, So that makes me think i changed my body temp somehow, As i said this is very interesting

    Reply
  11. Eunice I. Afonso

    December 21, 2017 1:13 am

    Positive Energie is what one needs. To live happily one needs positive encouragement. Physically and Mentally, so sleeping or not sleeping, positivity of the brain waves is a MUST.
    Like some think bad and don't believe in going to sleep with good encouragement or getting up to a positive awakening in this,sounds and words, delightfull positive dialogs, IS A FULL
    Merry Seasons, be Safe…
    Love
    Eunice

    Reply
  12. Faith111111🌷

    December 28, 2017 5:25 am

    Thank you kindly. This meditation made me cried alot and i am glad i did. It felt good at the end. ❤

    Reply
  13. Blade

    December 29, 2017 10:14 am

    Love this allot. Been in pain all week and it released allot of emotions and pain, fear, stress, and tension I've been carrying. It even made me smile and almost cry a bit. Is it normal if you feel a bit of muscle spasm in your leg releasing tension "in a good way?” This one seemed really effective when I really needed it. It felt like I was having an extremely panic attack and my "as needed" meds werent helping. 🙁 TBH I dont realky think they're working for me anymore since Ive been on em for years. My doctor said medicine can stop working. But this helped the most. 😀 Even doctor reccomends me doing meditation. 🙂

    Reply
  14. Nirelle Boyd

    January 28, 2018 11:01 am

    thank you so much my best friend who left her body 2 years ago I would dance with her her she transitioned, Kayleen visited me I saw her face I cried this was such a profound Healing Meditation I am a Death Doula I sing dance share my healing gifts to others who are preparing to transition all I could see was me with dancing many clients the feeling I felt was incredible I am now ready to share this gift like you shared with me the music your voice wow amazing I have never heard of The Honest Guys before do you have any other healing meditations blessings Narelle

    Reply
  15. H B

    February 7, 2018 3:04 pm

    What a mind-blowing meditation! Thank you for opening the door to the healing white light….I feel so loved…my cup runeth over!

    Reply
  16. Frédérique Fournier

    February 25, 2018 8:40 am

    Thank you for this beautiful healing meditation. It is very soothing and i recieved some revelatations in my healing proces.
    I feel the glow and warmth in my body and soul. Namaste.

    Reply
  17. Blade

    March 10, 2018 7:44 am

    I tried this again. Felt like it helped me release some unwanted blockages I've been carrying. Is it normal to feel a tingle sensation in your crown chakra going down? I felt like I released allot of stress. Im not an expert on chakras. But what ever the vídeo did helped.

    Reply
  18. Chris Williams

    May 5, 2018 8:37 am

    thank you HG's for healing light!xx
    chris williams anne frank project
    soundcloud

    Reply
  19. Gt_tiner_ben GS

    May 9, 2018 1:32 am

    Awesome how do you do it seourously I think you should make a vid on how or reply to me and tell me

    Reply
  20. Monicha Kristoffersen

    May 18, 2018 6:37 am

    Thank you so much for this healing, I really love it! <3 I start every morning by listening to it. It helps against the the feeling of lonelyness and fills me with an incredible peace and bright light. <3

    Reply
  21. Sharm Whitter

    May 28, 2018 8:49 am

    Thank you, i am on a path of healing physically & emotionally and i shall use this daily during this transition

    Reply
  22. Margaret Ponce

    June 16, 2018 4:19 pm

    So powerful. Like many others, I have a medical condition, which could improve or worsen and your meditations always give me hope and peace.

    Reply
  23. Z P

    July 26, 2018 4:48 pm

    One of the best! I love it! And use it constantly.
    Also love the background music. Can you say the references?
    Have a great day 😚

    Reply
  24. Marc Rigor

    August 11, 2018 5:01 am

    This was absolutely incredible. These meditations have never truly given me a feeling that they were working.. until now. For unknown reasons about midway through I had tears streaming down my face and puddling in my ears!!! My understanding was that these were emotions and the ego being released and enveloped/disintegrated by the light. Never have I felt anything quite like this. Thank you so much.

    Reply
  25. Christine Crow

    August 21, 2018 4:48 pm

    Hi HonestGuys, do you have any tracks of this music playing in the background? I love love the music!! Would love to listen while studying, cleaning etc. it’s so beautiful. Thank you!

    Reply
  26. John Chevalier

    August 22, 2018 6:09 pm

    Been doing the mindfulness meditation video for about a year and decided to try this today. This was unbelievable. I can’t even explain what just happened but I am so thankful for this.

    Reply
  27. True Natures Child

    August 23, 2018 4:53 pm

    Very powerful. Much gratutude and thanks, you guys are amazing. Love the LOTR meditations also!

    Reply
  28. Mila Seto

    August 24, 2018 3:48 pm

    This is the most incredible and powerful meditation I have ever experience. This is a gift from the source!

    Reply
  29. Rooiku

    September 5, 2018 10:42 pm

    This is so beautiful it makes me cry with happiness every time I listen to it. And the pain is gone! Thank you from the bottom of my heart! ❤️

    Reply
  30. Linda Peterson

    September 15, 2018 6:20 pm

    I have been undergoing treatment for advanced cancer. I have found a number of your videos very helpful, but this really touched me today. Thank you for all the positive healing energy.

    Reply
  31. loveangell7

    October 19, 2018 10:57 pm

    thank you for this amazing healing this is the third time i listen to it and actually connected with my two children that have passed very powerful and beautiful energy…i feel happy and blessed that there are beautiful energy ppl around us that help ppl like my self and others in need….god bless xx

    Reply
  32. Helen Bonetti

    October 20, 2018 3:49 pm

    Looking for a frequency I could connect, thank you, it is deep, and I can really resonante with it. Thank you very very much xxxxxxxxx

    Reply
  33. alescographiks

    October 25, 2018 5:19 am

    I use many of your meditations, but this is one of the most beautiful and helpful of all that I have ever tried. Thank you!

    Reply
  34. K Khan

    October 27, 2018 6:02 am

    And I cried….. how did you know I would cry right a while before you said "you might be emotional now".

    Reply
  35. Goddess Capricorn

    November 15, 2018 3:15 pm

    I am so grateful for you guys, all that you do for us all. This channel brings me so much healing, unconditional love and light on so many levels. I pray for your continued success, expansion and growth. I pray for all forms of abundance and blessings your way. Sending you so much love ❤️ and light ✨ from my heart 💜 to yours 🙏

    Reply
  36. Sasha

    December 3, 2018 7:52 pm

    I remember first couple of times using this meditation for healing and how much i cried while meditating! Today, no tears 🙌🏽💕 I am healed! I am love! I am loved! I am this beautiful bright light!!!! 🙏🏽🙏🏽🙏🏽❤️

    Reply
  37. Karen D

    March 28, 2019 8:32 am

    Thank you for all the wonderful work you do to help me and countless others. 3 years on a healing journey, deep emotional pain being addressed step-by-step but getting there with the help of Emotional Freedom Technique and your wonderful meditations. This one had me in tears from beginning to end. God bless.

    Reply
  38. Marian Askins

    March 30, 2019 7:52 pm

    This is my go to meditation when I need that extra boost and help. It always blesses me so much. I thank you both, bless you for the gift that you are to me, to all of us who use your meditations 💝

    Reply
  39. Maria Keswell

    May 23, 2019 8:08 am

    This was Gold !! Overwhelmed with emotion listening to this, and so much was released!! Thank you!!

    Reply
  40. Cantsleep 54321

    June 6, 2019 1:25 am

    This is one of the most beautiful meditations I have experienced. It brought me to tears. After the meditation was over I had a complete sense of calm. Thank-you. 🙏🏻💞

    Reply
  41. Nirvana

    June 22, 2019 12:10 am

    Wow! Thank you so incredibly much for this!!! May you be eternally blessed with all the divine love and light you give to so many. Thank you! 🙏🏾🙏🏾❤️❤️

    Reply
  42. millie mura-hita

    July 3, 2019 7:11 pm

    Thank you very much Honest Guys you definitely have a good voice for Meditation. Do you have any that goes for hours/.just love this.

    Reply
  43. Anne Veronika Arbman

    July 14, 2019 9:36 am

    earlier i wasn`t sure about listening to this meditation- because the malevoice i feelt like hurting my ears. But today i got this feeling that i needed to try. So i did, and i was glad i did. I have realized i have a lot of feelings stuck in my body. Because often i cry out lound when meditating. I belive i wasn`t ready untill today to hear this meditation. thank you

    Reply
  44. Rimmy

    July 22, 2019 9:01 am

    Not to sound daft or anything but is the prayer at the beginning to a specific God? What i mean to say is that can people of any religion use this meditation?

    Reply
  45. Octopussy

    August 1, 2019 11:50 am

    This meditation is pure perfection. I can not even put it into words how thankful I am. ❤️❤️

    Reply

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