“I AM” Guided Meditation, Ego vs Self, The Power and Consciousness.

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I am guided meditation. The power of your mind welcome to becoming a better you by skeed
welcome to this guided meditation this is a very very powerful contemplation
exercise the more you do it and the more you practice this I recommend it for at
least 30 days practice and practice and practice it will become very very
powerful for this is a meditation that will help you indirectly increase your
intuition increased synchronicity raise your vibrations as you get in
contact with different parts of your consciousness if you were ready comfortable free from
distraction standing sitting or lying down then let us begin so now bring your attention to your
breath and know that every exhale you would relax met the stresses and strains of your day
know we release with every exhale noticed the strains and stresses of the
mine and of the body and with every exhale just released as you do this become aware of an ultraviolet light the
crown of your head and as it enters the crown of your head
this ultraviolet light becomes a viola and it starts filling the top of your
head you forehead your scalp as it moves down to your third eye
the violet turns to purple feeling you here the eyes you know your ears the
roof of your mouth your tongue your jaw it will relax down deeper goes the line
down your neck and as it reaches you through life changes to blue
down deep your shoulders filling the top of your chest starting to go down your
arm and as it reaches your heart the light becomes green down your arm down
your chest your diaphragm and your solar plexus where the light becomes yellow
down Ostrow stomach your intestines the orange light down towards your Cox’s
new hands were the light becomes a red ask your hips down your legs the red
becomes deep deep deeper red there are boys who need machines to your feet
neutered by the light leaves you turn as infrared down deeper stare notice your toes in you disappear you angles disappear
you shins and knees disappear your thighs your fingers and hands and wrists
disappear look Oxus you stammer your internal organ and your forearm
they disappear your diaphragm your solar plexus your
elbows they disappear your chest and your upper arms and your shoulders
disappear your neck disappear you do your tongue move you mail your cheeks
disappear you lose your eyes your ears they disappear you forehead in your
scalp disappear knows we are here bringing the attention to mine connect
the mine subconscious mind the conscious mind to
your consciousness for here we are going to meditate to contemplate on several
words to see the deep meaning for today you may wish to focus on just
one of the words I say and come back tomorrow the focus on the neck we may wish to focus on the one thought
that encompasses all the words and then when I finished saying the word
just contemplate the meditate on these words until you hear my voice again I am just the words I have not belonging to
not stating your profession or anything materialist this is understanding ego
the power of your higher ego I am I am oh yeah I I you you you you you and now after contemplating meditating on the
word or the words for today it is time to come back to the present being
mindful for everything you have discovered you have realized today and
take it with you in your life to grow and when you notice more intuitions and
synchronicities happening in your life remember to follow them and the more you
follow the more you will have so now notice your breathing yeah filling with the electromagnetic horses and water element the fire element as
you inhale and as you exhale the earth element bring your attention
to your head you I knew Joel tell me new cheeks New Year’s new neck your shoulders your arms and
your hands moving your chest your abdomen your hips your buttocks we come
bring your attention to your legs to your feet and your toes when you are
ready wiggle your toes wiggle your fingers take a deep breath deep breath
help open your eyes I hope you’ve enjoyed this session today
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