Meditation Technique. The most important practice. Step 1.



55 Responses

  1. Ali Joy Scout

    January 17, 2017 4:19 am

    I love this, is it possible to do a guided meditation class together here on you tube? BABA NAM KEVALAM

  2. Natalia Bondarenko

    April 2, 2017 1:02 am

    Дада, огромная боагодарность за английский канал вашего учения. Я посылаю его всем своим знакомым, которым так хотелось рассказать про медитацию, про духовность в йоге и жизни! Ом! Баба Нам Кевалам!

  3. War N Peace

    May 27, 2017 6:42 pm

    The life cycle of the spiritual butterfly: egg of possibilities, larva of withdrawal of environment, pupa of mental withdrawal, butterfly of ideating mantra. FLY!

  4. Jagdeep Sandhu

    September 20, 2017 2:35 pm

    Love your Russian accent, blond beard. God lives in all human beings, we are never alone, we are all the same. Thank you for sharing your knowledge.

  5. Michael Heffernan

    October 3, 2017 11:32 am

    Very good and in depth description and instructions and all in less than 20 minutes! Thank you 🙂

  6. Papa Shiva

    November 15, 2017 12:07 pm

    Namaste, Can I listen to this mantra while meditate and witch mantra fits my biggest concern I believe the svadhisthana chakra.
    I am an agresive narsist I have 3 children sun's and a 15 year old dog.. I've been drug speed addicted for about 20 years. My ex trow me out and want that I do schema therapy for narsist behavior…. Can you please advice me if I could heal this just by repairing my chakras? Thank you very much.. I would like to become a Yogi Dharma worrior and put all my agrasion and anger in too loving .. Amaste!

  7. mariluz aguilar

    December 12, 2017 3:53 am

    Thank you very much for your time and knowledge in this video . You said exactly what I needed to hear . I need to go back to meditation because I have been lazy lately . I send you my regards from the high hills of Guatemala Central America.

  8. Nirvana Marijuana

    January 9, 2018 4:14 pm

    I have heard that you practiced in India, I am meditating since past fifty days. I want to do it wholeheartedly.

    The question I want to ask you is how you found your guru under whom you practiced because I feel like I should train under a guru. Please guide me how to find a guru.


  9. Priyanka Kale

    February 12, 2018 4:11 am

    Really helpful and well researched knowledge in meditation. Thank you so much for share this video, it’s extremely helpful. Know more :

  10. Kathryn Anshutz

    February 17, 2018 1:46 am

    I have been trying to subscribe to for a week. When I click on the login with facebook link, I get an error message. Same with the email alternative. I am out of options.

  11. Glória

    April 5, 2018 8:38 am

    Hi from Germany. I have a question. Have you had any other mantra besides this one BABA Nam Kevalam or you have some that you use for different purpose? Thanks for your answer.

  12. Joe Smith

    April 7, 2018 5:51 am

    I am a Greek Orthodox Christian and would like to introduce you to Orthodoxy. Read "The Law of God," by Seraphim Slobodskoi; and/or "The Orthodox Way," by Kallistos Ware. To learn about pseudo-spiritual systems and the coming one world religion of Antichrist, read "Orthodoxy and the Religion of the Future," by Father Seraphim Rose. To learn about some saints, read "The Northern Thebaid: Monastic Saints of the Russian North." To see the evidence for Jesus's resurrection, read "The Case for the Resurrection of Jesus," by Habermas and Licona. To learn five good arguments for the existence of God, read "On Guard," by William Lane Craig. To learn about the biblical prohibitions of witchcraft and magic, read "Witchcraft: Exploring the World of Wicca,' by Hawkins. Pray, "Lord Jesus Christ, Son of God, have mercy on me a sinner. "Google the Holy fire. It is a miracle in Jerusalem every Easter, attesting to Jesus' resurrection


    April 25, 2018 9:52 am

    What is meaning of this mantra? can we chant some else, why "BABA NAM KEVALAM", is there something specific you think?

  14. Kristóf Szobácsi

    April 29, 2018 12:00 pm

    Your channel is absolutely amazing! I keep coming back to the videos, they are so full of wisdom… Such a focused human being you is incredible. Thank you for the daily inspiration and i hope you not going to stop making videos 🙂 Maybe you could upload a guided meditatiom on some subject you find useful and easy for beginners to grasp? It would be awesome! Thanks again brother!😊

  15. Reed Hardin

    May 11, 2018 1:04 am

    Should I breathe normally or in through nose out through mouth? I’ve been meditating for many months now using the nose/mouth but have to control my breathing to do so. Recently I’ve questioned if I’m doing it right so I’ve been doing some research and some people say breathe normally (which for me is through my nose) and just pay attention to it, or the tip of my nose or something. Either way I find it hard to watch without controlling, but now that I’m trying the normal breathing, I keep falling asleep. Any advice?

    Also – When people say pay attention to the sensations like the feeling or air going through my nose, should I only focus on one sensation or all sensations? I ask because it seems like if I’m going from paying attention to my chest, to my stomach, to my nose, to my throat, to my upper lip, etc. that I’m just allowing my mind to wander.

  16. Centauri

    August 23, 2018 4:24 am

    Thank-you. This is a wonderful meditation and video. Is it better to repeat the mantra out loud or is silent ok?

  17. Аджна

    December 13, 2018 11:35 am

    Обожаю ваш английский. У вас такое русское произношение, что я его легко понимаю.

  18. Madaleno Vicente

    February 28, 2019 7:54 am

    I enjoyed a lot for the first lesson/step 1! I pretend to continue…

    It was a great lesson about the principles of the meditation and the Conscience Supreme.

  19. john net

    May 9, 2019 7:59 pm

    Thank you. I have been meditating for about one year for about 30 minutes in the morning focusing on a small box on the floor. Do you think I shoud stick to this practice or turn to the type of meditation described here?

  20. Miguel Eduardo D.R.

    May 17, 2019 5:56 am

    You distill love and humour dada. Thanks for this steps for meditation. Baba bless you

  21. TheBennyDON

    May 31, 2019 4:28 am

    Dear Dada, I gave been doing your course for about 10 weeks now. It has been very beneficial for me. However I struggle to get the same depth in my evening mediation; when I come home I'm tired and all the emotions of the day are there. Please what can I do to deepen my evening practice?


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