Yoga students have no trouble following their teachers voice in the studio We’ve packaged that experience into portable yoga classes you can take anywhere Plug in your ear buds and get started.
By listening to the teachers voice you can easily move through the yoga flow. “The hands spread wide, palms press into the floor. The shoulders spread wide. The back of the neck is long… …We’re going to bring the feet together and we’re going to send that right heel… … Straight up to the sky. Toes point to the floor. Keep the hips squared to the earth… Start your free trial with Audible Yoga now!