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The #1 Master Tip to Reduce Stress
Hi everyone, this is Dr. Ryan Shelton thanks so much for tuning in today to our channel. Dedicated to educate you on health and wellness. Today I want to talk about one of my favorite…
THE ART OF BALANCING STONES
I really love balancing stones. Mostly because I think it’s such a great way to also balance myself. And to create something beautiful at the same time- Even though a little wind is enough to…
FIGHT DIGITAL DISTRACTION + INFORMATION OVERLOAD (achieve digital well-being)
Welcome to Prosper, where you get data-driven life advice. And on today’s episode we’re going to take look at digital distraction. And you will learn whether this ubiquitous access to information impacts your wellbeing, your…
How To Meditate | Easy & Healthy Practices For Beginners
hello my darlings today we are going to be talking about meditation welcome to a new episode of self-care summer I am really excited about this video because there’s going to be several times and…
How an NYU Author is Bringing Meditation Into Classrooms
– It’s terrifying to close your eyes in front of twenty five 16 year-olds and to trust that they will close their eyes as well. I thought, “Whoa there is something really powerful here.” (peaceful,…
Diet Doctor Podcast #34 — Dr. Nasha Winters
Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Nasha Winters. Now, Dr. Winters is a naturopathic physician and the author of The Metabolic Approach to Cancer, and…
A Joyful Mind | Meditation and Mindfulness Documentary
OSHO: The Value of Religious Teachings
The 3 Fingers Technique – MMEducation (Bass & Neuroscience)
in today’s video I’m going to show you how to practice the three finger technique I’m also going to show you one specific way of using it that I got taught by no other one…
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