Self Healing | Influencing Cells | Guided Meditation

, , 100 Comments


Welcome. Position your body comfortably, on a chair
or on a bed. Close your eyes and take a few minutes to
just tune your body into calm and relaxed state. The easiest way is to do that is by
noticing your breath coming in and out of your body as you inhale and exhale naturally,
without altering anything. Take a moment to just breathe and observe the simple process
of breathing. Allow for the body to soften. Particularly
around your face, close your eyes if you haven’t already and let your eyes to just become relaxed.
Let the eyes sink as you let go of any tension in your face. Make sure you are not pressing
your lips but instead let your lips relax as if you are about to smile a little. Let
your tongue relax; unhinge your jaw slightly. Imagination can harness the mind’s power to
positively affect the body. Using visual imagery you can return a malfunctioning organ to proper
function and overall boost the wellbeing of the whole body.
Place your focus on simply observing your body relaxing and breathing. If you can – feel
your body as a consciousness of trillions of conscious cells. Perhaps you can even feel
the subtle energy within your body and also outside of your skin. Don’t judge your body
and your energy or force it to be in any way different as it is but feel how I alive and
real your body actually is, tune into those subtle sensations of body energy. You have the power to connect to all of the
cells in your body and to instruct your cells to function to its full capacity and purpose.
Today we are going to focus on highly specialized defender cells T and B cells to which we will
simply refer as the wellbeing cells. These powerful cells can multiply, bind together,
attack any disease and protect you from the disease in the future. And you have so many
of these cells that it would be impossible to count up the exact number.
Keep relaxing your body and letting any tension dissolve with your breath’85 Begin to introduce
the idea of trusting your body and with each breath bring more and more trust into this
healing process. Breathe, relax and accept the fact that your
body is able to fully heal and function properly. Now imagine – there is a light above you and
it is being turned on and it starts to shine down bright and cover
your whole body. This light is the light of Universal Healing
and its power can reverse any disease and it can recover any body from any condition.
It can also calm a troubled mind of someone healthy and who is fearful and worried about
illness. As you get surrounded by the Universal light
of Healing, it immediately begins to activate your powerful wellbeing cells, which become
super awake, super strong and ready for action. Use your intention and instruct these powerful
cells to start to multiply in billions forming an army of pure power of wellbeing.
Now order your wellbeing cells to start sensing – where the healing or enhancement of wellbeing
is needed within the body. Do so by scanning your whole body from your toes up to your
head or locate the area by feeling and intuition. When you have located area or areas in need
of healing attention, tell your wellbeing cells to start spraying the area with the
white light of healing, blasting any disease away and turning it into nothingness. As you
do this, you may feel physical sensations and this is normal. Allow for this clearing
and healing to take place until you feel that disease has been dissolved. Begin and continue
your wellbeing experience for the next 15 minutes. Bell rings.
Return back into the here and now. Relax and know that the wellbeing cells did their absolute
best job as they always do, as that is their purpose. Express your appreciation and gratitude
to the almighty Light of the Universal Healing. Rest here for another few minutes. Drink plenty
of water after the meditation ends and enjoy your wellbeing, which is the order of the
day and the dominant energy of this Universe. For more videos and to support this channel,
please like and share. Thank you. Namaste.

 

100 Responses

  1. Serena Ravenswan

    July 31, 2017 1:39 pm

    This was EXACTLY what I needed to be reminded of right now. I AM healing my spine and entire body with this meditation and others like it. It absolutely does work! Thank you so much for this, you have a lovely voice and speak perfectly. Thank you! Brightest Blessings and may we ALL find our way to perfect joy and perfect health. Namaste.

    Reply
  2. ayalacyc

    August 10, 2017 7:37 pm

    I could not stop crying I felt so much love hugging me as soonest you said vision a light over my head and let the wellness take over my body. Thanks for your gifts. Namaste.

    Reply
  3. Antonio Campos

    August 31, 2017 9:25 pm

    I believe that our mind is very powerful, but lately I have being having fear and my mind has been full of doubts. Listening to this video, I fell into a deep sleep and helped clear my mind a bit. THANKS!! please help us with more material

    Reply
  4. Ishtee Flores

    November 17, 2017 8:15 pm

    thank you and i am expressing my gratitude and appreciation for this guided meditation and I feel rejubinated… healed and refreshed ….in mind body and spirit… Thank you God for Rasa and his kindness to share the healing video…GOD is wonderful…

    Reply
  5. Jasmine Addison

    November 27, 2017 6:21 am

    This guided meditation has helped me so much. God bless u and I honestly hope to hear more of ur angelic voice

    Reply
  6. Nancy Garza

    November 30, 2017 10:13 pm

    Thanks so much for this meditation. I have faith that my health will be fully recovered, so I can go back work and feel better. Many blessings!

    Reply
  7. Vlanca Vazquez

    January 2, 2018 5:46 pm

    This worked so well, thank you!!!! I fell down my stairs and twisted my knee and ankle- as the day went on the pain in my knee got worse. I did this meditation this morning and the pain is pretty much completely gone!!! I could barely walk last night and now pain free!! Thank you thank you!! 💜💜💜

    Reply
  8. loveisallinside

    January 18, 2018 5:44 pm

    This meditation is wonderful. You called me back to myself at the perfect time and thanks for the moments to give gratitude.

    Reply
  9. Alexander Dyon

    February 11, 2018 2:59 pm

    Yeah, this is the voice I've been looking for. Whatever frequency or wavelengths your voice is operating is perfect for my meditating. It is so gentle and relaxing, angelic and mystical. Thanks Kid.

    Reply
  10. Anastasia Koroleva

    March 5, 2018 3:20 am

    Omg!!! This is amazing!!! Rasa, I felt the healing energy running through my body. Thank you soooo very much!!! You are magical ❤️🙌

    Reply
  11. Diana Garza

    March 26, 2018 7:59 am

    W
    I Wish​ you would repeat after me instead of telling us ask the welling being cells to…
    It's long I forgot half it then you continue talking and I can hear you while I .asking the well being cells what I have to but forgot half

    Reply
  12. rose 111

    May 18, 2018 3:07 pm

    This is amazing Rasa! I absolutely love your guided meditations the best. I especially love the gaps in between. Thank you again, this really helped me! 💖

    Reply
  13. Erik Johnson

    June 15, 2018 11:59 pm

    This meditation caused me to feel an intense burning throughout my body. Is this normal? Either way thank you for this. You are so good at what you do and I look forward to more of your meditation videos.

    Reply
  14. Ne.Ve. Armiya

    July 15, 2018 5:38 pm

    i legitimately felt my fractured bone grow back together…if i do this 2 times a day it will cure faster for sure! thank you

    Reply
  15. Orion3G

    August 21, 2018 11:33 am

    This visual stuff just doesn't do anything for me.
    They always tell me to see these colors and lights around me when all I see is darkness because I have my eyes closed..

    Reply
  16. Tina Cris

    August 26, 2018 9:35 am

    I really love the concept of this. It's exactly what I need. But I wish it had more dialogue. 😕

    Reply
  17. Princess Chandna Dave

    October 6, 2018 7:57 pm

    Plz send good n healthy vibes to my friend that his fever goes away soon n he gets well soon. 🤗

    Reply
  18. Vicky Jacobson

    November 24, 2018 8:31 am

    Loved this meditation! Your voice is very soothing and it works! Thank you for sharing your gift. Namaste.

    Reply
  19. Rebecca Schwartz

    November 27, 2018 9:06 am

    I did this meditation and saw the DNA of light coming through from my head to my toes. The spiritual DNA of God. It was then that I realized that I am a living cell in the body of God. Just like we have cells, we are a cell moving through the body of the Universe, each with it's own purpose. Love this meditation!

    Reply
  20. Vampire Lover

    December 4, 2018 4:26 am

    does It Help To really Heal My Wound.(It Was A Just Fight But it went Wrong). Someone Advised me that it Could help

    Reply
  21. Rene Samaniego

    December 12, 2018 3:35 am

    Expressing appreciation and gratitude for this gift of healing meditation. Blessings from Manila, Philippines..🙏🏻❤️

    Reply
  22. Darrell Hoffman

    December 17, 2018 1:43 am

    Wow, I wish I could like this a million times over to express my gratitude to you! I just finished my second listening, and however powerful it was yesterday, it was 100 fold again today. Thank you!

    Reply
  23. Sheryl Cruz

    December 17, 2018 4:01 pm

    I have been having palpitations and tachycardia everyday for a week. My cardio is still figuring out what’s going on with me. But it was a first yesterday that I haven’t had an episode after trying this meditation only twice.

    Reply
  24. JOγfUL KILLJOγ

    December 24, 2018 5:56 pm

    Okay, this will sound insane BUT once in a trip i went into my body and became my cell for a bit, I know it's insane and I absolutely agree but I also know that my cells are in a lot of pain, it felt like I was choking, and my body twitches sometimes so I felt that every time it happened, it hurt a lot and I know my cells are suffering so I'm trying to do everything I can to help them heal and stop feeling like they do, it's the best thing I can do for myself, if someone had a similar experience please please please reach out to me

    My Instagram: @normxl_fxm
    My facebook: Sara Jakopec
    Email: [email protected]
    And if nothing else you have me here, I really need some closure

    Reply
  25. Yvonne Gibney

    January 21, 2019 2:06 pm

    I can’t relax at all I’m in such severe pain and depression and anxiety and tinnitus, my skin burns all over my tailbone pain is unbearable cruel pain frozen shoulders burning hips spine brain burning every muscle atrophy hair loss , fear of never sitting or laying down or using my arms ever again without excruciating pain, I was forced off a Benzodiazepine to soon and have been suffering from the rapid taper, I’m suicidal because of my now severe pain from this the last 20 months I hope I recover from this 😭😱

    Reply
  26. Paul Vadnais

    February 2, 2019 4:13 am

    Thank you so much for this meditation. I have found that I can really feel and visualize when doing your meditations specifically, and that brings great benefit to me. I am in the process of healing and this helps immensely.

    To all those out here suffering or coping, or working their way through some ailment or dis-ease. I send you all of my love and positive vibrations! Peace be to all. Remember you are all worth the natural state of health and well being, because you Are.

    Reply
  27. Tee Suber

    February 11, 2019 7:02 pm

    I AM A NEW SUBSCRIBER!!! THIS IS BY FAR THE BEST MEDITATION VIDEO I'VE LISTENED TO!!! ABUNDANT BLESSINGS TO YOU..I WILL BE SHARING WITH OTHERS😊

    Reply
  28. Pratiksha Poojari

    February 13, 2019 11:55 am

    Hope you will reply I have been experiencing redness on my cheeks since 2 years because of acne can it be help with healing my facial skin?

    Reply
  29. Melanie A

    February 13, 2019 12:55 pm

    super, and thank you for all the information, i believe it true, starting to trust my body, a big shower of gratitude to you also Rasa

    Reply
  30. chrislynbryant

    February 23, 2019 1:08 am

    The music is so wonderful at the end of this – can anyone tell me what it is? Thank you rasa love many of your meditations and am grateful for your gift!

    Reply
  31. Love u Zindagi

    March 10, 2019 12:37 pm

    I was caught in a visious cycle for almost 12 years. Though you need will power to change things but i can not neglect the importance of this video in my life.
    I did yoga, push up and watched this video. Life changed for me all of sudden. This is just a token of thanks from side. I know words are not enough but still i want to share my feelings.
    Love you shasha.

    Reply
  32. Ange Ortiz Felix

    April 8, 2019 8:29 am

    Good and ready to the meditation program play Concentration meditation in the name of the father of the song of the holy spirit it's coming from the word for the Bible and I the connection that I have the faith food with God so I can make it faithful faith faith faith faith faith faith faith faith for me feel very strong even if I'm weak God is love the Bible say you little mention the Bible I just don't know how many times the Bible is mentioned inside the Bible lamb baby learn OK everybody we're going to start

    Reply
  33. Ange Ortiz Felix

    April 8, 2019 8:32 am

    More explanation to this video meditation video musical video that Express the love of God in this way you're going to see the medicine I'm not going to explain it to you after I say this getting through the meditation made the guy the one who says in your mind I will notify his thing so he can get it to you God bless you

    Reply
  34. Ange Ortiz Felix

    April 8, 2019 8:46 am

    If it's just pay attention you going to see one when the star moving to different sizes of different position I want to know how you know what the * 1 * is more bigger than the earth well I had actually I believe that you already have to know that bigger decide to say they say that is one big Earth 3 time that the real Earth where we're leaving right now the book say they 20 years to get there by pushing by the laser but I don't see so well at today Babu because you said by the electronic Ali ever seen his electronic it snow Michael Li they say it's not micro nevermind in front of God is the power is the micro or nothing like that. They're demanding golden so identify the mayor of the power or the electricity Korean show Empire of the electronic equipment or somebody have to use a little bit more heavy than that They have to explain it for the people who don't know who don't study how different Power even you touch One Touch Dugan and I can give you proof of that right now.

    Reply
  35. Ange Ortiz Felix

    April 8, 2019 8:49 am

    Okay for the rest Resort am I going to explain to you are you going to see by yourself that you got 3.7 mini Bolt the one where you have a different temper and different ways to deal with the people that could be low though maybe Step Up you don't want a step up is when you start working very hard tomorrow I'm more than hard or very slow when you don't do nothing has happened to step up 7.3 or step down 3.7 does it pain you temper that be up and down you know why because why you moved very fast do you have to use more power in your body the men are the bar with no electricity as God is your brain that controls your body well you can see that the changes do they receive the falling star isoline dust wasn't magnificent espectacular beautiful where you see like a star got to tell when she going and down iuc like something father then that is the invisible LS3 electricity does you see almost the last part when she disappear and I say oh my gosh City full of my front of my door about three spectacular Vision that God give it to me that I can explain in any part of the world because was a real completely once in the so beautiful that I was in shop I was in shop I say do this guy see what I see I was in shock and shucks shut up shut up no shooting shut up does your body paralyzed in shock brother is Shaq shoe shop

    Reply
  36. Ange Ortiz Felix

    April 9, 2019 6:17 am

    What it mean to do so you can see I figured out how we live in this planet Ronan and rotation 360000 miles per hour in miles wow incredible but God got the power he can make it thank you for the most God bless you I have to say goodbye because I have my limitations need to drink some water take Dad some medication that I have to do so go through meditation please make you pray close is gross gross get yourself into your room close the door and get ready to pray God to cleanse your body and soul to present the prayer you going to make to God is better simple I thought you might. You going to find one day no too far that got working on you Allie brothers are you going to say this guy. Nobody knowing he tell me more about to say my life in my soul. Anybody are there Miss Mystery minister of Buster the collecting money I give you more hope to the live with job thank you very much God bless you all is my pleasure share what

    Reply
  37. Maya Trushevych

    April 20, 2019 12:29 am

    I have been struggling with depression for about a year, and I can finally see the detrimental effects it has on my body and mind. This meditation made me feel like my self before I got depressed. Thank you so much! This is life saving

    Reply
  38. AllDivineGlobal

    May 13, 2019 6:08 pm

    Wonderful voice. Love your modality of seeing the body, itself, as conscious. This meditation allows me to relax when others don't. Thank you.

    Reply
  39. Monsieur Marquis

    May 24, 2019 11:49 pm

    I love your video. The amount of positive healing , visualization and being surrounded by gold-white light, which is my body being mobilized, literally for the last 10 minutes brought me to tears. I hope 🤞 that you have the chance to read this comment, and …. THANK YOU so much.

    Reply
  40. Johnny Bytheway

    June 26, 2019 1:58 am

    Why do I feel sensation in the affected areas? The sensation has tingling feelings on it. Anyone can relate?

    Reply
  41. amanda read

    July 3, 2019 3:56 pm

    Love this. Thank you.
    Much gratitude and love sent to you and all that need healing x

    Reply
  42. Lorenda Fazal

    July 26, 2019 1:15 am

    Came across your videos trying to heal my son.. while he was sleeping, I put one headphone in his ear and played the, 10 minutes in he wanted to turn on his side, to my surprise doing so while trying to prevent the earphone from going out of his ear, he smiled and said can I put it back in his ear as he was struggling and he went right back to sleep

    Reply
  43. calusa84

    August 8, 2019 4:39 pm

    This is another great meditation I am now doing since a couple of days, and for which I am very grateful, Rasa! Along with your complete body healing (full version). It's so much easier to focus while listening to your sweet soft voice guiding me towards my healing!

    Reply

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