Tagged By affirmation

4 MINUTE GUIDED MEDITATION

4 MINUTE GUIDED MEDITATION

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Before we begin, I would advise you to find a quiet location where you can exercise breathing and resting without distraction. without distraction. Meditating in the same place daily Is beneficial for brains association with…

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Morning Guided Meditation with Positive Affirmations

Morning Guided Meditation with Positive Affirmations

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{rtf1ansiansicpg1252cocoartf1404cocoasubrtf460 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Wherever you are sit in a quiet space or step outside and find a comfortable seat. f1fs24 f0fs30 You can even do…

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