I’m James Cole and this meditation is designed to help you reach a deep state of relaxation where your mind and body can let go of all worries and stress and take the time it…
Tagged By focus
Meditation Fundamentals | Breathing Meditation To Increase Mindfulness
Hello this is Rasa and welcome to your meditation. Please get comfortable and begin to breathing deeply in and out. In and out. You are beginning to feel relaxed, your body is becoming relaxed and…
Sleep Hypnosis | Manifesting While Sleeping Deeply
This is Rasa. Welcome to your guided meditation. This guided meditation will pave a path to pure relaxation and deep, nourishing sleep. While you rest law of attraction will work for you at a subconscious…
Ultimate Student LifeHack – Mindfulness & Meditation!?
Meditation and mindfulness have gained a great deal of popularity over the past few years, and for good reason. My meditation practice has transformed several aspects of my own life. In this video, we’ll first…
Guided meditation with Sherelle, focussing on the body, breath and mind. | Mindful Moments: Ep 05
SHERELLE CONNAUGHTON: Hello I’m Sherelle Connaughton from Monash Mindfulness. And in this Mindful Moment we’re going to do a meditation focusing on the body, the breath and the mind. So let’s start just by finding…
This Meditation Headband Can Read Your Thoughts | Inc.
– What would you feel like if you were wearing this out in public? – I wouldn’t. – You wouldn’t wear this in public? – I mean, like just going around shopping? – Yeah. –…
Deep Relaxation GUIDED MEDITATION – Raise Your Vibration in 13 MINUTES
Deep Relaxation GUIDED MEDITATION – Raise Your Vibration
Study with Me – A 1 Hour, Real-Time Study Session for 2019
[studying intensifies] Alright, let’s take a break.
Meditation-Box Fan Low light Sleep Sounds & Meditations
(No Audio) (The sound of a box fan in the window) (Audio fades to quiet)
Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman
My co-author of the book Altered Traits is a neuroscientist, Richard Davidson. He has a lab at the University of Wisconsin. It’s a very large lab, he has dedicated scanners, he has about 100 people…
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