Tagged By howto

Transform Your Life with Gratitude & Appreciation

Transform Your Life with Gratitude & Appreciation

, , 65 Comments

{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 Helvetica;} {colortbl;red255green255blue255;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720ri-1746partightenfactor0 f0fs26 cf0 Neuroscientists say: Neurons that fire together – wire together. So if we are complaining most of the time we are in this default that we are…

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Morning Guided Meditation with Positive Affirmations

Morning Guided Meditation with Positive Affirmations

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{rtf1ansiansicpg1252cocoartf1404cocoasubrtf460 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Wherever you are sit in a quiet space or step outside and find a comfortable seat. f1fs24 f0fs30 You can even do…

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5 Minute Guided Meditation for Inner ✨Peace and Calm✨

5 Minute Guided Meditation for Inner ✨Peace and Calm✨

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{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl400partightenfactor0 f0fs30 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Place your body in a comfortable seated position, turn your palms upward and turn your mind inward for the next few minutes.…

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Powerful Guided Meditation | Meet Your Spirit Guide(s) | With Open Ending

Powerful Guided Meditation | Meet Your Spirit Guide(s) | With Open Ending

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{rtf1ansiansicpg1252cocoartf1404cocoasubrtf340 {fonttblf0fswissfcharset0 ArialMT;f1fromanfcharset0 Times-Roman;} {colortbl;red255green255blue255;red0green0blue0;} paperw11900paperh16840margl1440margr1440vieww10800viewh8400viewkind0 deftab720 pardpardeftab720sl460partightenfactor0 f0fs34 cf2 expnd0expndtw0kerning0 outl0strokewidth0 strokec2 Lie down and close your eyes f1fs24 f0fs34 Rest your arm and legs. ‘a0Your whole body. f1fs24 f0fs34 You can place your…

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