As with all of the Samadhi meditations there’s no ‘doing’ in this meditation. There’s nothing to figure out with the mind. But instead we will come to recognize what the mind is already doing, and…
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Samadhi – Guided Meditation Series – Intro
These guided meditations have been created to be used freely by everyone. They reflect some of the core practices at the Samadhi Center and are just some of the many techniques that may be practiced…
Kundalini Yoga — as Envisioned by the Ancient Yogis
An astonishing energy, known as kundalini, is said to lay coiled at the base of the spine, dormant, like a sleeping snake. This serpent energy can be woken from its slumber by the practice of…
Samadhi – Guided Meditation #1- Breath as the Bridge
Start with a calm and peaceful mind. Relaxing deeply, yet being completely alert and present. Your outer posture should remain strong, but not rigid. Relaxed, but not slumping. Observe the natural breath. During this meditation,…
Samadhi Movie, 2017 – Part 1 – “Maya, the Illusion of the Self”
Samadhi is an ancient Sanskrit word, for which there is no modern equivalent. There is a fundamental challenge with making a film about Samadhi. Samadhi points to something that can’t be conveyed on the level…
Samadhi – Guided Meditation #2- The Hindrances
People often get frustrated when the hindrances arise and they feel that they’re doing something wrong in their meditation. It’s important to understand that the hindrances manifest because you are working correctly. They are a…
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