Take Out the Toxins from Your Body | Subah Jain



100 Responses

  1. Rajalakshmi C

    April 1, 2019 8:42 am

    Firstly I would like to thank you Subah! I was suffering from PCOS problem, after watching your video I have followed intermittent fasting for 2 months. After completion of two months I have done the full abdomen scan and I am very much surprised that my PCOS problem is cured completely. It's really amazing. Since I have tried few medications it didn't work it out for me. But after intermittent fasting my problem is resolved. Thank you so much !!

  2. Klara Diem

    July 30, 2019 6:12 pm

    Ok, I'll try it, but there's a question. If I eat grains at 2 pm and grain have a digestion time of 18 hours, than my body would still digest at 6 am. In your video it isn't shown. Am I'm wrong?


    July 31, 2019 1:04 am

    आप कोई भी विडियो हिन्दी मे बनाये यदि आप अधिक लोगों तक जानकारी पहुचाना चाहती है तो आपको पता है न कि इगलिश से ज्यादा हिन्दी समझते है हिन्दुस्तान में अभी भी और जिसको इगलिश आती है वो हिन्दी भी समझ जायेगा लेकिन हिन्दी वाला इगलिश नही समझ सकता बाकी आप मेरे से ज्यादा समझदार हो
    क्या मै मै कहा और आप कमेन्ट पढ रहे है तो जरूर रिपलाई दे दोस्तो

  4. The Crayon Incident

    July 31, 2019 2:11 pm

    Hello Subah, thank you so much for sharing all your knowledge. I have a technical question for you: for the enema, does it makes a difference to use cold or warm water? I started intermittent fasting a month ago and the results are amazing. Thank you! be pending on your reply. Saludos

  5. Yaadi Parmar

    July 31, 2019 7:15 pm

    Wonderful information…I really feel very lucky to saw your video. Hope this will going to change from now onwards.

  6. Dhaval Jayswal

    August 2, 2019 3:21 am

    You suggested to have vegetable juice during intermittent fasting. Is warm lemon juice allowed during this 16 hours fasting? Waiting for your reply eagerly. 😃

  7. organic gardening

    August 2, 2019 6:40 am

    Mam many nens suffering from vericocel deseas there is no proper medicine for that plz make the video for it. Plz tell it can cure by that diet. I m very upset plz help…

  8. abhishek patra

    August 2, 2019 4:48 pm


  9. kinjal patel

    August 3, 2019 5:35 pm

    You are talking like a quack….people will get motivated not to take medicine even if they are severely sick…. People having Diabetes are recommended to eat frequently in small parts to maintain insulin level ….by not eating (some people would even take medication to quicken things up) they are going to get extremely hypoglycemic that will affect their brain (feeds only on Glucose but now no food) causing seizures and coma…..diet is recommended only and only if you are pre diabetic …..

  10. Tanushree Majumder

    August 4, 2019 1:10 pm

    Hey this video was soo informative. Loved the way you explained everything but I just wanna know 2 things
    1) Can I drink water if I get thirsty during the fasting hours?
    2) I exercise at the morning, so should I do it with an empty stomach?

  11. Rewilding Dance Company

    August 6, 2019 11:48 am

    this is one of the most wonderfuld escriptive and informative videos. can you make one for gut health?

  12. Laveeza Ansari

    August 6, 2019 5:59 pm

    In islam there is the month of ramadan where we do intermittent fasting for a month! I already had the solution with me!

  13. Tanisha Gupta

    August 9, 2019 8:00 am

    In this video it says this diet is not suggested for children and athletes and I'm 17 years old would it be ok for me to follow this diet?

  14. Neelabh Sharan

    August 12, 2019 4:58 am

    See…this is the problem..in todays age of information revolution…everybody is giving gyan and trying to become a guru or doctor or a preacher eventually causing CONFUSION and only CONFUSION to innocent people who watches them

    May I know what is the qualification of this lady to claim such big things? Which organization you are associated to?

  15. A.S.K

    August 12, 2019 2:38 pm

    I agree occasional but regular fasting is good for us. However some info is not accurate. Eg tape worms dont come from undigested food.
    But I agree with being wise and selective in what we eat.

  16. Catherine Wambugu

    August 12, 2019 7:33 pm

    I have been feeling like I have been living a fake life after watching this😣😔😭😢

  17. Amanda C

    August 13, 2019 5:25 am

    Hi Subah I have been doing intermittent fasting after watching your video…I’m feeling better, just needs to know if I need to maintain my weight moreover gain weight would it still be safe and effective to fast

  18. Geetha Economist

    August 16, 2019 7:33 am

    mam. Thank u very much for sharing mother nature truths. i have one doubt. whether rheumatoid arthritis problem can be cured by following satvik?

  19. kanmani chidambaram

    August 18, 2019 8:06 am

    I watched it within few weeks after this video got released but still haven't followed it's been a year .. I blame my IT job for the laziness.. damn I am gonna do it this time

  20. preeti subramanian

    August 21, 2019 9:30 am

    Hi shuba how many hours a liver chirrosis patient can fast ? This helps to reverse liver chirrosis ?

  21. rupali shinde

    August 22, 2019 5:50 am

    Hi di, pregnancy ke 1st trimester me constipation hota hai.. kya hum pregnancy me enema kr sakate hai kya in 1st trimester. Plzz reply


    August 23, 2019 4:34 pm

    Can we have water or any liquid juice etc during these 16 hr fasting hours ??????
    Plzz reply Didi…

  23. MsSrudisill

    August 25, 2019 1:26 am

    Hi am trying to order the wet pack but the page says it does not accept u s currency what can I do?

  24. Ashish Agrawal

    August 25, 2019 4:24 am

    Hi Subha, I started watching your channel from few days, and I really like those videos. Thanks for sharing such a good knowledge. I request you, Kindly make a specific video on Diabetic Problem.

  25. Swati Sabnis Dhavale

    August 25, 2019 5:41 am

    I am underweight and just cannot put on weight no matter how much I try. What will you suggest? Is intermittent fasting good for people who want to gain weight? I usually take enema 2 times a week, should I take it more number of times? Please reply.

  26. rabbi al noman

    August 28, 2019 5:14 am

    i have started doing intermittent fasting, wet pack(not possible 40 minutes. it is time consuming. i want to skip this step)and enema for 15 days. i lost 3 kg weight bt my skin is not clearing. i want a clearer skin . please tell me what to do


    August 29, 2019 12:52 am

    I Want to purchase the book….but unable to do so…as it is asking for PROMO CODE….what is this code ? Please reply. Give me the Amazon link for purchase of this book…

  28. Shobhna Mishra

    August 30, 2019 8:42 am

    I think this is the best thing I ever watched ..I am really going to follow it as much as I can

  29. Shailee Jain

    September 3, 2019 6:29 am

    Subah u were just amazing most importantly u have faith in most simple and great things to heal our body . I m 82 kg and suffer huge acidity problem , when my stomach is empty i have blurps, which reduces my srength to study and concentrate . I will try to apply Step 1 for 1 month and will tell you if it worked on me or not .. thanks a lot .. HAppy dashlakshan parv .. Uttam Kshama

  30. Sbc Sbc

    September 3, 2019 5:41 pm

    Any other suggestion for liquids during the fasting? I can't get coconut water.. what about mint in water? Is it OK to drink it hot or just room temperature?

  31. Mukesh Kumar

    September 5, 2019 3:59 am

    How to buy the detox kit. I have tried a lot but I failed. When I am going to pay, it doesn't show the method

  32. Deepesh Gupta

    September 5, 2019 4:32 am

    I am been following this diet recommended by you,but I am not getting motions for these days. What should I do?

  33. manikanth reddy

    September 7, 2019 1:28 pm

    But as the saying goes they tell us to have breakfast like king, lunch like a middle class family and dinner like a beggar.

  34. Prathima Ravi

    September 9, 2019 4:50 am

    Hi Saba…..can you please tell good and healthy lifestyle for children….They fall ill very frequently…

  35. Maria Rekha

    September 10, 2019 2:17 pm

    Dear Subha

    A million thanks to you for introducing Intermittent Fasting to me. I have been doing this for the last 5 months and I have reduced 7 kgs. My face has become very clear and I am feeling very healthy. IF has now become a way of my life. I have shared your video to all my friends and family. Once again, thank you so much dear.

  36. Vineet Modi

    September 11, 2019 8:40 am

    I've started intermittent fasting and here's the problem I'm facing: If I have dinner at say 9PM, I wake up at 6AM or 7AM, have some warm water/coconut water.. by the time its say 10AM – I get EXTREMELY hungry to a point where I feel I will faint.. I quickly eat something, say a slice of toast with some salad and I suddenly feel EXTREMELY full to a point where I feel I've over-eaten and can't even eat lunch till 3-4 PM. Why is this happening? I do feel my body is in a healing mode, but these sudden hunger pangs are a bit troubling.. Has anyone else experienced this? What should I do or eat to overcome it?


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