Meditation heals people. It elevates people. It makes people more active. One can practice meditation from any age. But if one can start practicing mediation on a daily basis from an early age, he can truly grow up to be an invaluable asset to the nation! And if we can incorporate meditation into our education system, then the outcome it would bring is presented in this video. Sandhya River has flown through Banaripara, a sub-district of Barisal. On south bank of Sandhya River there are five unions. At the centre of these unions is: Baishari. Syed Bazlul Haque College is the mentionable institute who are educating the students to be enlightened beings of the nation. Everyday this college starts its day through meditation. (Kazi Mizanul Islam, Principle of Syed Bazlul Haque University College): Our students practice meditation from 9:00 am to 9:30 am. Teachers practice from 10:30 am to 11:00 am. Through this regular practice we go through the day with peace and tranquility! This enables us to more productive in less amount of time. Both the teachers and our students are performing way better due to this practice. (Meditation for students): Assalamualaikum! Dear students, Welcome to the world of Quantum! I congratulate you for taking the decision to start your studies through this meditation practice. Dear student, you know that you are unique! There is no one else like you! The way your mind works, is unique as well! Now feel all the blessings of the Almighty for you! Your mind is becoming sharper, more intelligent and more efficient due to these blessings! (Afrina Rawshan Meem, 11th Grade, Science Department, Syed Bazlul Haque University College): By practicing meditation, I have seen that I am able to concentrate fully throughout the whole day for all the classes! The other students of this college have the same opinion as well! (Nafiz Imtiaz Hridoy, Honors 1st year, Management, Syed Bazlul Haque University College): Meditation helps keep the mind calm and peaceful! People become more productive due to this practice. Since our college makes us practice mediation daily before starting our classes, we are able to understand all the lessons very easily! (Md. Nazrul Islam, Lecturer, Social Science, Syed Bazlul Haque University College): When the students arrive here, they start the day with ‘Shithilayon Meditation’. For this the whole day they remain attentive and calm. There has never been a case of chaos amongst the students! (Md. Abdul Latif, Lecturer, Accounting, Syed Bazlul Haque University College): Earlier, whenever we used to go the class at 1:10pm or 1:20pm, the students would start complaining. They wanted us to end the class earlier than the allocated time for lunch break but now they do not do that anymore! (Fatema Begum, Lecturer, History, Syed Bazlul Haque University College): Previously students were chaotic and ruckus. They were irregular and inattentive. But now they look forward to coming here! They are keen to start their days with meditation and perform well in their studies! (A.B. M. Harun-Ur-Rashid, Member, Governing Body, Syed Bazlul Haque University College): My son is giving H.S.C examination this year! So he shared that after doing meditation that it is a very good way to keep our mind clean and fresh! With a fresh mind he can easily understand all the lessons taught in his class! The advantages of regular is not restricted to the students only. The teachers have received great benefits through this as well! (Md. Abdul Latif, Lecturer, Accounting, Syed Bazlul Haque University College): I used to get mad at the students very easily if they made any mistakes as accounting needs keen attention! But after practicing meditation I do not get mad easily anymore! I can stay calm and teach properly! (Muhammed A. Sobur, Lecturer, Economics, Syed Bazlul Haque University College): Even the good deeds get criticized. So I was doubtful to make a good move even due to lack of self confidence! But now I have shifted completely! I am more confident now and I am able to perform all my tasks perfectly! (Khan Md. Al Amin, Lecturer, Management, Syed Bazlul Haque University College): I used to be upset with my colleagues on silly little things. But now I have changed completely. If anyone gets mad at me now, I just laugh it off thinking that he got mad as does not know the exact situation. (Md. Nurul Alam, Lecturer, Islamic Studies, Syed Bazlul Haque University College): I thought my only thing to do was to teach for a certain hours of the day and the rest of the time I could just do whatever I preferred. But due to this I got bored easily and wanted to go home right after I got done. After starting to practice meditation, I come to the college on time and work here for the whole day with full satisfaction. (Chandrashekhar Mistri, Lecturer, History, Syed Bazlul Haque University College): The tranquility which I gained through meditation, helps me to keep a harmonious connection between all the other lecturers. Meditation not only helped them to uplift their attitudes towards life but it also helped them to get relief from different illnesses. (Fatema Begum, Lecturer, History, Syed Bazlul Haque University College): I have not only improved in my career as an academic but I have also been able to get cured of several illnesses through regular meditation. I had gastric and blood pressure issues but now I do not need any medications for those. (Md. Shamsul Haque, Lecturer, Social Science, Syed Bazlul Haque University College): I had asthma but now I am almost 80% to 90% cured! (Dalia, Lecturer, Management, Syed Bazlul Haque University College): I could not take 45 minutes long lecture on one go! I always felt the need to sit or sometimes wished if I could lie down for a while! But I do not feel that way anymore! (Md. Aminul Islam, Lecturer, Philosophy, Syed Bazlul Haque University College): I used to have aches around my shoulders and hands but after starting meditation those problems are not there! After completing the Quantum Method Course I have been cured completely! (Md. Humayun Kabir, Lecturer, Agriculture, Syed Bazlul Haque University College): I used to have migraines, back pain, hip joint pain. I was negative towards life and had anger issues as well! These hindered my lifestyle a lot! Meditation practiced enabled me to get rid of these slowly! (Md. Nurul Alam, Lecturer, Islamic Studies, Syed Bazlul Haque University College): The physical illnesses especially pain around my waist and other mentionable weaknesses, were successfully gone when I completed this course. (Afrina Rawshan Meem, 11th Grade, Science Department, Syed Bazlul Haque University College): I used to have headaches if I studied for long hours. But now I can easily study for several hours! I used to get nervous before the examinations but that has gone away as well! (Nafiz Imtiaz Hridoy, Honors 1st year, Management, Syed Bazlul Haque University College): This course has brought positive changes in me. I had anger issues previously, but after this course I was able to get rid of it completely. I also had constant headaches. I could not even think properly, thinking gave me headache. But now I am completely cured! They have not only kept the meditation practice within themselves, but have also shared it with their friends and family! (Khan Md. Al Amin, Lecturer, Management, Syed Bazlul Haque University College): I practice meditation with my mother and wife regularly. This has made our bond even better! I would suggest that every family should practice regular meditation together! (Fatema Begum, Lecturer, History, Syed Bazlul Haque University College): The tranquility which I have gained through the practice of meditation is incomparable After completing the course I decided that my family should do this course as well! (Md. Zakir Hossain, Lecturer, Bengali, Syed Bazlul Haque University College): One day I told my wife to sit with me to meditate. When she saw the meditative posture she laughed out at first! My children laughed out as well! But I told everyone to try it with me regardless. Then they followed it through and liked it! (Shahnaz Khanum, Assistant Professor, Syed Bazlul Haque University College): I have completed this course along with my family members. My husband, my son, my daughter and my sister went for this course with me! I keep conveying to my relatives that we all must participate in the Quantum Method Course! Many Quantum Method Course batches have been accomplished in Barisal due to their collective efforts towards this positive change! 100% of the students and teachers of Syed Bazlul Haque University College are Quantum graduates. Because of such movement, the governing body has decided to make this course as a must for anybody who joins this college. (Advocate Mawlad Hossain Sana, President, Governing Body, Syed Bazlul Haque University College): I am a graduate of 383th batch of the Quantum Method Course held at Barisal. I have gained a new inspiration and inner power through this method. From then onward we have decided that all the lecturers of this college would be a graduate of Quantum Method Course. We were successful for this. We all participated at the course which was held at Barisal Ground Park Hotel! Everyone who took part in the course gained a lot of inner peace and tranquility in their lives! Their inner strength has improved a lot! Their improvement was not only restricted to academic excellence but they were able to be better in all aspects of life! (Md. Akhter-Ut-Zaman, Lecturer, Geography, Syed Bazlul Haque University College): By graduating the 400th batch, I have benefited a lot! Now we are able to encourage our students to gain the similar benefits! (Md. Shamsul Haque, Lecturer, Sociology, Syed Bazlul Haque University College): The knowledge that we can gain from this course is irreplaceable! Academic degrees and certificates mean nothing compared to this course! (Shujosh Haldar, Lecturer, English, Syed Bazlul Haque University College): This is truly the ‘Science of Living’ because it brings peace to me both physically and mentally. (Ranjit Kumar Ghorami, Accountant, Syed Bazlul Haque University College): We have all heard about knowledge and lessons. Previously I only had the knowledge from God through religious teachings But after this course, I am aware of the lessons He wants us to learn. I must have been lucky because Gurujee has brought me to the realization. Whenever I pray, I meditate right after that and I am enjoying this lifestyle a lot! (Afrina Rawshan Meem, 11th Grade, Syed Bazlul Haque University College): I have found an aim in life because of meditation! I am clear about what I would need to do to reach my goal! I feel grateful as I have been able to participate in this course at the right time! (Kazi Nazrul Islam, Principle, Syed Bazlul Haque University College): The governing body has decided that no lecturer would be assigned unless he or she is a Quantum Method Course graduate! (Autosuggestion): I am a unique being I have immense inner strength The whole world is mine I will go wherever I would need I will get what I would need I will get what I desire I will serve the humanity regardless of races, religions and nations. Ameen! As meditation has brought tranquility, health and success, everyone at Syed Bazlul Haque University College believes that all the educational institutes should start such practice! (Md. Shahjahan Ali, Vice Principle, Syed Bazlul Haque University College): 100% of our lecturers are Quantum graduates. We wish that all the lecturers of other educational institutes will join us in the path of enlightenment! Through this, we can achieve peace, harmony and tranquility. Our mind works better due to this! People gain for confidence and strength with this! It humbles people by alleviating pride and prejudice! It makes people more compassionate and encourages them to do more good for the humanity! Students become more attentive after this course! (Sharmin Sultana, Lecturer, History of Islam, Syed Bazlul Haque University College): I always felt the need to do a course like this as a lecturer. As this would help us to understand and help the students better other than just teaching them from the text books. (Advocate Mawlad Hossain Sana, President, Governing Body, Syed Bazlul Haque University College): Teachers prepare themselves mentally and physically through meditation before entering a class! There is no better way than meditation to prepare oneself for the day! (Kazi Nazrul Islam, Principle, Syed Bazlul Haque University College): Everyone now knows our college as ‘The College of Meditation’. Because the teachers of this college, practices meditation twice, daily. The students of this college practice meditation at home as well besides starting their day here with meditation. We hope that all the educational institutes will start incorporating meditation as a daily practice from now on just like Syed Bazlul Haque University College.