Third Eye Meditation: most ancient, authentic, and powerful meditation guided by Nithyananda


Third eye meditation I welcome all of you with my love and respects. Third eye; the techniques I’ve designed are more safe. To tell you honestly,I have not even designed this technique I took it from Shaiva Agamas; Mahadeva’s teachings to Devi. I took it from that and organized it. Only the permutation, combination is my contribution . Otherwise, the original technique is from Shaiva Agamas. I have taken the techniques, organized it. It is time-tested, fool-proof. No bad, wrong, ill side-effects. The only side-effect is – bliss, knowledge and enlightenment ! I’ll initiate all of you into that process. Listen ! Listen to the technique properly. Now, this technique is a 2 part ; first part, with your open eyes, start visualizing the center of your forehead where I have the kumkum; the red dot center of that spot in you; means your third eye is open. You are looking through the third eye. First few minutes it will be a little difficult. But you will catch it within 4-5 minutes. Let your eyes be open. But look through your third eye. See, visualize, feel you are looking through your third eye. Second step: Close your eyes, visualize the intense golden light is entering into your being. And functioning on your third eye. actively getting centered on your third eye. Please understand, The first step is visualizing you are looking through your third eye and now my third eye photograph will be projected. Look into my third eye. Look through your third eye to my third eye – first step. second step – close your eyes and visualize intense light, golden light is entering into your body from above the sky entering into your head. And getting centered, functioning active on your third eye. I’ll guide you, step by step. Now please keep your eyes open and gaze at my third eye. Visualize you are looking through your third eye, between your eyebrows, there is a red colour hole . Visualize you have a red colour hole between your eyebrows and intensely look at my third eye. Shiva! Shiva! Shiva! Shiva ! Your eyes can be open but visualize you are looking through the third eye. Shiva! Shambhavi ! Om! hreem, kundalini, kula kundalini Shiva! Now, close your eyes, visualize the heavy white light, golden light is landing on your head from the Cosmos and getting activated and centered on your third eye. Close your eyes and visualize the energy entering through your head and getting activated and centered on your third eye. Shiva! Kundalini ! Kula kundalini ! Shambhavi ! Shankari ! Shiva! Shiva! Shiva ! banashankari, banashankari, Om hreem sa ka ha la hreem, ha sa ka la hreem, ka, yay, e. Shiva! Shiva ! Shiva ! Shiva ! (sound of bells ringing ) Shiva ! (sound of musical instruments). Shiva ! sound of musical instruments) Shiva ! (sound of musical instruments) Shiva, Shiva! Shiva ! Shambhavi Bhairavi ! Shiva ! Shiva! Shiva ! Now again you can open your eyes and gaze at my third eye. Look through your third eye at my third eye. Om ! kreem ! Shivoham ! Shivoham ! Shivoham! Shivoham ! Shivoham! Shivoham ! Shivoham! Shivoham! Shivoham ! Shivoham ! Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, Shivoham, You can open your eyes. Shivoham ! Shivoham! Shivoham! Shivoham ! Shivoham! So with this I bless you all! This technique which I have initiated you all, you can practice this everyday ! This is the first step to awaken your third eye. Practice this everyday at least for the next 21 days. You will experience awakening of the third eye and kundalini shakthi in the third eye. And now I bless you all let you all radiate with integrity, authenticity, responsibility, enriching, causing living advaitha ! The eternal bliss – Nithyananda ! Thank you! be blissful !


100 Responses

  1. Special & Gifted

    January 16, 2017 9:23 am

    i have been trying to open my third eye but it seems not to work …..WHY? ALSO I WANT TO MEET YOU PERSONALLY CAN WE CONNECT ANYTIME?

  2. Rakesh kumar

    January 25, 2017 9:34 am

    Sir me up meerut SE bol rha hu me apka yog karte karte 3 month ho gaye ab mere ankho ke bich jha third eye hoti vha bhut dard hota hai thodi SE sujan bhi agye kirpya batye ab me kaya kru my mobile number 9718695377 jaldi batye

  3. Radiólogo Millonario

    January 31, 2017 2:34 am

    That spot between my eyes hurt and I had to stop; seems it works! Thank you, although some of us need to start slowly. I wonder if there's something like that in Ásatrú so I feel more at home. Maybe calling Odin or Freya and meditating on rune Laguz.

  4. Venus Tarot

    February 3, 2017 2:29 pm

    I feel heavy tingling sensations on my forehead between a bit upper on my eyebrows. I see everything turns into grey when I look into his 3rd eyes and see colors when I closed my eyes.

  5. Robin Householder

    February 4, 2017 1:24 am

    This is the second time doing this and when the instruments were used, I could feel vibrations behind my eyes. This is very new to me. Anyone have the same experience?

  6. Amandeep Salaria

    February 6, 2017 6:55 pm

    Sir,may I ask you a question. ever since I have started with the meditation, I have felt very frequent palpitations and I am not able to sleep at night. it seems I m short of breath. have I done something wrong?

  7. GunPaints

    February 18, 2017 11:23 am

    swami ji, i think I became mad, I don't want to marry, I don't want relation with anyone. I just want to travel on mountains. I don't want money, any sexual desire, nothing. I am freed from all my wishes, physical desire. and the problem is I hate food too, just reading scriptures, thirst of getting knowledge, searching gods, thirst of seeing god is increasing day by day. I m just eating very little food, i become tyagi

  8. Siraj Amaru El

    February 20, 2017 3:30 am

    I started to stop when he started calling Shiva.. Those ancient deities look scary but peaceful at the same time. I want to open my 3rd eye so….

  9. satendra singh

    February 21, 2017 11:53 am

    Can we see the You Tube and practice this exercise for awakening third eye. Does it work on You Tube and we have to personally meet Swami Ji. Please explain.

  10. Brice Sheets

    March 1, 2017 8:12 am

    Quick question if anyone here can help me I'd greatly appreciate it. While doing this I get to the eyes closed part. After doing this for a while I can start to see some light/colors and my eyes start going insane. I can feel my eyelids moving a ton and I try to not focus on it. My body will get a little tingly and I can try to "let go" of the eye movement and it helps to an extent, but this last time it was so intense. It doesn't feel like I am necessarily looking in every single direction back and forth, but just like a twitching of my eyes. Does this mean I am going into it deeper or should i be really trying my best to notice they are twitching and try to let it go. It seems like overtime I meditate this happens to me and I have always wondered why. Whenever i lay down to sleep at night my eyes are twitching and I had never had them do this unless I am a good ways into a mediation. it almost felt like I was starting to go into a trance or something? Does anyone else have this happen to them, or have any knowledge about why this is happening? It isn't a bad feeling, I just can't believe how extreme it was this time.

  11. Vamshidhar O

    March 5, 2017 10:13 pm

    Meditation can give you peace, improve concentration, intelligence, feel levitated etc..but there is nothing like third eye which you can use to levitate, cause earth quake etc….stop fooling yourself…understand the limitation of you theories….

  12. Enriching Lotus

    March 6, 2017 7:13 pm

    Enkriya works brilliantly to awaken the third eye. This works to but don't tense your forehead muscles

  13. DownUnder

    March 10, 2017 1:01 pm

    At the start i saw a being with in your 3rd eye,, after closing my eyes for a while, then re,opening them it was gone.

  14. Victor Gomez

    March 14, 2017 6:38 pm

    Thank you swamiji. I'm on day 74 of your third eye meditation. That means today after watching and experiencing it again I have completed my 4th 21 day third eye meditation cycle. I will be persisting this year thankyou.

  15. The Smiling Sanyasi

    March 19, 2017 6:11 pm

    What I love about Swamiji, is that while the world is trying to profit on these ancient sciences, He is sharing them freely with whole world. Thank You Swamij, thank You for reminding us of our divinity in the peak of a consumerist age, and thank you for sharing this with the world <3 <3 <3

  16. Amrita Goyal

    March 21, 2017 7:41 am

    Thankyou so much Swamiji for opening my Third eye🙏 And for all the auspiciousness,experiences and amazing transformations as side effect of it🙏🙏🙏

  17. Audrey P

    April 5, 2017 1:36 am

    Who else felt there crown cold? It's like minty cold. I love the feeling. It feels light and so relaxing.

  18. Kinging J

    April 7, 2017 8:30 pm

    by doing this my half head cold I am feeling like someone but a brick of ice on half of my head

  19. Amir Haddad

    April 14, 2017 3:52 am

    I hope everybody on planet earth gets to experience this third eye opening and living Adhvaita. Swami ji is a blessing to humanity. Thank you Swami ji for awakening us. I am forever grateful for having you as my guru.

  20. Ankush Taneja

    April 14, 2017 6:10 am

    do i need to watch the video every time i do meditation for the mantra which guru ji speaks in the video?

  21. Omi Bindaas

    April 14, 2017 8:20 pm

    I haven't started yet. will it be useful in my business ? and is there any connection to negative energies also? advice me.

  22. Not Anna Jones

    April 15, 2017 11:13 am

    Thank you! Wow, powerful! I'm going to do this meditation for the next 21 days and let you know how it went! Seriously, I've done a lot of meditation and this was something special. Just wow.

  23. Shwetansh Sharma

    April 16, 2017 12:35 pm

    when we are meditating do we have to repeat the mantras that is taught in the video or just listen to it?

  24. shaariq jackson

    April 23, 2017 1:24 am

    Itsssss liiiitttt, what an amazing journey I am on…. it all started with trying to astral project, now I have crystals from African turquoise to amethyst, to guide my 3rd eye to enlightenment. I have been able to see ghost all my life, and I was always afraid of my gifts, but now that I am older and I see people trying to attain what I was trying to hide

  25. RetroBoy

    April 23, 2017 2:20 pm

    Thank you for this great video, I really appreciate it. What's the difference if I'll close my eyes and imagine I'm looking through my third eye?


    April 25, 2017 4:58 am

    I can't understand one thing
    swamiji says that third eye is in between eyebrows and in other videos it says that it is in center of our brain
    what i s right??

  27. RetroBoy

    April 27, 2017 5:43 pm

    Every time I do this meditation I feel that the point between my eyebrows is getting hot. Does anyone have the same experience? Is this a sign?

  28. Kori Williams

    May 3, 2017 8:38 am

    My first day trying it before bed and I felt something unexplainable. I love this feeling. I will continue to do it every day for 25 days.

  29. dorababu sidireddy

    July 13, 2017 6:21 pm

    my third eye not yet opened but i am trying to see the kukuma on head that sometimes see like a another eye of nityananda jee. so kindly clarify and give suggestion for open my third eye.

  30. Ayush Diwan

    July 26, 2017 11:07 am

    how many times do we have ro do to open it. do i have to do this through YouTube? doesn't the mobile or pc rays thwart opening of third eye?

  31. Cameryn Fischer

    August 13, 2017 4:02 am

    Started getting a tingly feeling on my head and as It got more intense it slowly progressed down my spine and I started feel the most intense Bliss and almost orgasmic like emotions and feelings spreading.
    It got so intense my thoughts got me out of it.
    This is truly powerful since the only other time I have successfully meditated was through trip substance with my trouble of quieting my mind.

    Thank you so much

  32. Imagine It

    August 15, 2017 6:46 pm

    Did anyone see the color green at any point in this mediation. It was amazing. It vibrated in and disappeared. I wonder what that light signified.

  33. sumit kumar rao

    August 16, 2017 2:49 pm

    Nithyananda ji are there any dangerous results of opening the third eye i have heard that by opening the third eye we see ghosts and demons from another dimensions is it really true?

  34. Nirri Govender

    August 23, 2017 11:15 am

    I thank you for this detailed explanation which is so beneficial. Only now I realised that my third eye was opened many years ago. I was blessed with this. Being in the medical profession I did not understand then until now. I at that time consulted an another medical doctor who advised me to have various brain tests to look at the brain waves.I declined at that time. Now I understand. Thank you

  35. rottweilerneworleans

    August 25, 2017 12:04 am

    Is it normal when im looking at ur third eye with mine,,,that my focus becomes narrow … idk if im explaining that correctly?

  36. sacred feminin subconsciousness

    June 13, 2018 4:54 pm

    Thanks Swamiji for doing this video it is helping so much on my focus & letting the light entering my all system
    i give myself the permission to abandon myself to your field of energy
    you a gracious & efficient god/Master
    Ma Prema Sarvatha

  37. aishwarya gaikwad

    July 4, 2018 12:59 pm

    It really works. When I meditate I feel intense pressure in between my eyebrows. I feel the divine energy on my third eye❤️ Thank YOU Swamiji 🙏🏽😇

  38. Axi 143

    August 4, 2018 8:17 pm

    Hello swami ji , thank you very much for give us blessings…… I have 1 query
    I am practicing this for 12 days now what happening is when in 1st step when I will staring at your 3rd eye after some time it disappear… then I have so move my attention away then it again comes… after some time it again disappear … So I can not focus on it … please guide me …… please guru ji replay on it

  39. Em K

    August 7, 2018 4:11 pm

    while doing this i saw a real looking eye almost like a vision. The center of my head feels warm and weird now afterwards .
    Thanks for the enlightenment

  40. Alexandra De Leon

    July 29, 2019 7:50 am

    I love value appreciate decorate my 3rd eye.. all my 7 chakras I appreciate the awareness of them thank you… Goddess within me blesses all

  41. Jonathan Thompson

    August 6, 2019 6:08 am

    My kundalini has been opened for a long time but I seek more – Enlightenment, health, joy, prosperity. Thank you for this teaching. I feel happier after doing this. I already see white and gold light but I want more please.

  42. Jonathan Thompson

    August 6, 2019 6:14 am

    amazing my physical vision is better after doing this practice. God is healing me after many prayers and practices. Can I meet Him (N?) soon?


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