You Are Loved – Meditation

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Hi I’m Lisa Marie and welcome to my space
Shakti Ma. This is going to be a meditation of love. So just take a couple of nice deep breaths. Start to become aware of this space. Aware of your body. Aware of you heart center. Aware of the great potential you. The great possible you. The great infinite you. Close your eyes. I want you to fee, to allow, to see the energy
of this video. Even if you are not aware. Just set the intention to receive the energy
of love. Deep breath. Receiving you. Receiving the great infinite being that you
are. Receiving all of the light in worthiness that
you carry. Deep breath. Just be in your body. You are loved. You are loved. And every single moment, the only moment,
this moment you are loved. Deep breath. Breathe that into your heart. Breathe that into your body. Believe it. Absorb it. Become it. You are loved. With every single thing that you do, with
every choice that you make, you are loved. No matter what you feel. No matter what you think. You are loved. No matter what is occurring around you, inside
of you, you are loved. Breath. Realize. Allow yourself to be held in this infinite
love that always exist for you, around you to you. It always hold you and never judges you. It is here in this very moment loving you. It has no care for what job you do, for what
you have succeeded in, for what you have failed in. It doesn’t care what you do in every moment. It is love. You are loved. As a child, as an adult, as an elderly person
without a body you are loved. On the most glorious days your life when you
beam light and joy, you are loved. In that moment you are giving yourself permission
to feel it, but that same love is present on your worst day. When you feel low, sad, angry, betrayed, shameful,
you are loved. Deep breath. Allow yourself to hear this. Allow yourself to believe this. In the very moment you are fully, completely,
absolutely loved. Always loved. Perfectly loved. In the eyes of this love you are perfect. In this moment and in every moment you are
perfect. You are perfect. Allow this energy all the way in your body
into every single cell. Set the intention right now in every single
cell in your body. Absorb this love. Absolute love. Infinite love. A love that is so deep you can never find
the bottom. You can continue to sink down into the depths
further and further and share the light of its magnitude, never reaching the bottom. Deep breath. Allowing yourself. It is only your allowance, your permission
that gives you access or does not give you access to this love. In this very moment insist you are loved. Every little thing about you is fully accepted. Fully appreciated. Fully honored. Infinitely loved. Every single cell of your being, allow every
single cell of your body, of your being to feel this love. Allow any discomfort that you are feeling
to feel the love. The love does not judge. Between that is comfortable and that is not. Between that which is right and that which
is wrong. Between that which is light and which that
is dark. Love does not choose, take sides or judge. So let everything that you are experiencing
in this moment to be held in this love. Deep breath. Everything, everything you are is loved. Everything you have ever experienced in this
life and beyond is loved. Ever possible experience that you could ever
experience is loved. Breath. Breath it in. Surrender to it. See how it feels you. Allow it. Sink into it. Become it. It is what you are. It is you. Realize that this is you. Realize that it is always here. Even when you feel as though it is not. When you feel alone and unloved, you are loved
without judgement. The love does not try to convince you. It simply is there. You see it or you don’t and there is no right
or wrong. In the moment that you see it, you see it. In the moments that you don’t, you don’t. But it is always there. You are always loved. Deep breath. Come back to your body. Come back to this space and just feel the
lightness that exist. There is no judgement whether there is lightness
or not. That you should have more or have less or
should feel different. Just see it. Experience it from a neutral perspective be
the observer yourself. Nothing more, nothing less. A neutral state of observation of acceptance. You have the keys to your very own freedom. Thank you.

 

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